H
DOUBLES WOMEN
WOMEN
Hiu Wai Gladys Hou
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:47
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:19:47
ROXZONE
10:06
RUNS
39:50
1. SKIERG
04:59
2. SLED PUSH
02:02
3. SLED PULL
04:31
4. BURPEES
03:37
5. ROWING
05:21
6. FARMERS
01:34
7. LUNGES
03:47
8. WALL BALLS
04:08
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #20 · 35-39
TOTAL TIME
01:19:47
ROXZONE
10:06
RUNS
39:46
1. SKIERG
04:59
2. SLED PUSH
02:02
3. SLED PULL
04:31
4. BURPEES
03:37
5. ROWING
05:21
6. FARMERS
01:34
7. LUNGES
03:47
8. WALL BALLS
04:08
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:31:42
ROXZONE
--:--
RUNS
51:47
1. SKIERG
04:59
2. SLED PUSH
02:04
3. SLED PULL
05:40
4. BURPEES
04:46
5. ROWING
05:27
6. FARMERS
01:46
7. LUNGES
03:44
8. WALL BALLS
04:29
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #36 · 35-39
TOTAL TIME
01:31:42
ROXZONE
07:00
RUNS
51:47
1. SKIERG
04:59
2. SLED PUSH
02:04
3. SLED PULL
05:40
4. BURPEES
04:46
5. ROWING
05:27
6. FARMERS
01:46
7. LUNGES
03:44
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:19:47 | 10:06 | 04:59 | 02:02 | 04:31 | 03:37 | 05:21 | 01:34 | 03:47 | 04:08 | ||
| DOUBLES WOMEN | 01:19:47 | 10:06 | 04:59 | 02:02 | 04:31 | 03:37 | 05:21 | 01:34 | 03:47 | 04:08 | ||
| DOUBLES WOMEN | 01:31:42 | --:-- | 04:59 | 02:04 | 05:40 | 04:46 | 05:27 | 01:46 | 03:44 | 04:29 | ||
| DOUBLES WOMEN | 01:31:42 | 07:00 | 04:59 | 02:04 | 05:40 | 04:46 | 05:27 | 01:46 | 03:44 | 04:29 |