H
DOUBLES MIXED
MEN
Hoi Sang Jeffrey Kam
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #158 · 30-34
with
Chi Wai Chiu
TOTAL TIME
01:27:00
ROXZONE
11:11
RUNS
48:12
1. SKIERG
04:06
2. SLED PUSH
01:56
3. SLED PULL
03:09
4. BURPEES
03:23
5. ROWING
04:53
6. FARMERS
01:43
7. LUNGES
04:12
8. WALL BALLS
04:23
HYROX Incheon 2026
MAY 2026
DOUBLES WOMEN
AG #123 · 35-39
TOTAL TIME
01:30:18
ROXZONE
06:52
RUNS
56:24
1. SKIERG
04:51
2. SLED PUSH
02:07
3. SLED PULL
04:16
4. BURPEES
02:52
5. ROWING
05:00
6. FARMERS
01:42
7. LUNGES
02:55
8. WALL BALLS
03:24
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
TOTAL TIME
02:00:42
ROXZONE
--:--
RUNS
07:01
1. SKIERG
05:40
2. SLED PUSH
02:22
3. SLED PULL
06:16
4. BURPEES
06:11
5. ROWING
06:11
6. FARMERS
02:21
7. LUNGES
05:20
8. WALL BALLS
07:20
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #68 · 40-44
TOTAL TIME
02:00:42
ROXZONE
12:00
RUNS
07:01
1. SKIERG
05:40
2. SLED PUSH
02:22
3. SLED PULL
06:16
4. BURPEES
06:11
5. ROWING
06:11
6. FARMERS
02:21
7. LUNGES
05:20
8. WALL BALLS
07:20
HYROX Shenzhen 2025
DEC 2025
DOUBLES WOMEN
AG #22 · 35-39
TOTAL TIME
01:25:22
ROXZONE
06:16
RUNS
53:00
1. SKIERG
04:36
2. SLED PUSH
01:58
3. SLED PULL
03:52
4. BURPEES
03:22
5. ROWING
04:46
6. FARMERS
01:30
7. LUNGES
02:43
8. WALL BALLS
03:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chi Wai Chiu
|
DOUBLES MEN | 01:27:00 | 11:11 | 04:06 | 01:56 | 03:09 | 03:23 | 04:53 | 01:43 | 04:12 | 04:23 | |
| DOUBLES WOMEN | 01:30:18 | 06:52 | 04:51 | 02:07 | 04:16 | 02:52 | 05:00 | 01:42 | 02:55 | 03:24 | ||
| DOUBLES WOMEN | 02:00:42 | --:-- | 05:40 | 02:22 | 06:16 | 06:11 | 06:11 | 02:21 | 05:20 | 07:20 | ||
| DOUBLES WOMEN | 02:00:42 | 12:00 | 05:40 | 02:22 | 06:16 | 06:11 | 06:11 | 02:21 | 05:20 | 07:20 | ||
| DOUBLES WOMEN | 01:25:22 | 06:16 | 04:36 | 01:58 | 03:52 | 03:22 | 04:46 | 01:30 | 02:43 | 03:24 | ||
| DOUBLES MIXED | 01:11:48 | --:-- | 04:23 | 02:13 | 03:57 | 01:59 | 04:18 | 01:31 | 02:48 | 03:11 | ||
| DOUBLES WOMEN | 01:15:03 | --:-- | 04:39 | 01:21 | 03:30 | 02:27 | 04:44 | 01:55 | 02:38 | 02:29 | ||
| DOUBLES WOMEN | 01:13:38 | --:-- | 04:24 | 01:33 | 03:44 | 02:36 | 04:41 | 01:59 | 02:48 | 02:33 | ||
| DOUBLES WOMEN | 01:13:38 | --:-- | 04:24 | 01:33 | 03:44 | 02:36 | 04:41 | 01:59 | 02:48 | 02:33 |