← ATHLETES / Hoi Yuen Lai

DOUBLES MIXED MEN

Hoi Yuen Lai

28 RACES RECORDED

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01:20:38

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RACE HISTORY 28 RACES

HYROX Bangkok 2026 FEB 2027

DOUBLES MEN AG #90 · 35-39

with Para ILUKPITIYA & Hoi Yung Benson Wong

TOTAL TIME 01:33:09

ROXZONE 09:51

1. SKIERG 04:14

2. SLED PUSH 02:05

3. SLED PULL 04:06

4. BURPEES 05:08

5. ROWING 04:59

6. FARMERS 01:58

7. LUNGES 04:53

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

OPEN MEN AG #56 · 35-39

TOTAL TIME 01:20:38

ROXZONE 08:04

1. SKIERG 04:35

2. SLED PUSH 03:37

3. SLED PULL 05:19

4. BURPEES 04:11

5. ROWING 04:48

6. FARMERS 02:52

7. LUNGES 04:36

8. WALL BALLS 07:00

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES WOMEN AG #94 · 25-29

with Hiu Tung Lam & Hoi Yuet Chan

TOTAL TIME 01:35:15

ROXZONE 11:26

1. SKIERG 05:49

2. SLED PUSH 02:39

3. SLED PULL 04:52

4. BURPEES 04:02

5. ROWING 06:04

6. FARMERS 02:12

7. LUNGES 04:38

8. WALL BALLS 05:59

EVENT VIEW → COMPARE

HYROX Incheon 2026 MAY 2026

DOUBLES WOMEN AG #52 · 30-34

with Somyi Choi & Yumi Kang

TOTAL TIME 01:17:43

ROXZONE 05:37

1. SKIERG 04:19

2. SLED PUSH 01:52

3. SLED PULL 05:06

4. BURPEES 03:34

5. ROWING 04:37

6. FARMERS 01:39

7. LUNGES 03:10

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Incheon 2026 MAY 2026

DOUBLES MIXED AG #210 · 35-39

with Hee-Kyoung Choi & Yusuf Balogun

TOTAL TIME 01:43:25

ROXZONE 08:57

1. SKIERG 04:49

2. SLED PUSH 02:57

3. SLED PULL 05:06

4. BURPEES 04:17

5. ROWING 05:06

6. FARMERS 02:18

7. LUNGES 04:24

8. WALL BALLS 05:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Chun Hay Carl Chan & Hoi Yuet Tommy Tai

TOTAL TIME 01:07:14

ROXZONE --:--

1. SKIERG 04:02

2. SLED PUSH 01:42

3. SLED PULL 03:00

4. BURPEES 02:28

5. ROWING 04:17

6. FARMERS 01:38

7. LUNGES 02:42

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #13 · 25-29

with Chun Hay Carl Chan & Hoi Yuet Tommy Tai

TOTAL TIME 01:07:14

ROXZONE 04:56

1. SKIERG 04:02

2. SLED PUSH 01:42

3. SLED PULL 03:00

4. BURPEES 02:28

5. ROWING 04:17

6. FARMERS 01:38

7. LUNGES 02:42

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with HOI YU KWOK & KWAN KAI CHAN

TOTAL TIME 01:11:03

ROXZONE 09:11

1. SKIERG 04:15

2. SLED PUSH 02:10

3. SLED PULL 03:13

4. BURPEES 02:44

5. ROWING 04:19

6. FARMERS 01:37

7. LUNGES 03:27

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #81 · 30-34

with Hoi YU Kwok & Kwan Kai Chan

TOTAL TIME 01:11:03

ROXZONE 09:11

1. SKIERG 04:15

2. SLED PUSH 02:10

3. SLED PULL 03:13

4. BURPEES 02:44

5. ROWING 04:19

6. FARMERS 01:37

7. LUNGES 03:27

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Hoi Yung Cheung & Ho Lam Tsang

TOTAL TIME 01:31:46

ROXZONE 13:15

1. SKIERG 04:50

2. SLED PUSH 02:24

3. SLED PULL 04:51

4. BURPEES 05:19

5. ROWING 05:31

6. FARMERS 02:12

7. LUNGES 03:59

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #136 · 25-29

with Hoi Yung Cheung & Ho Lam Tsang

TOTAL TIME 01:31:46

ROXZONE 13:15

1. SKIERG 04:50

2. SLED PUSH 02:24

3. SLED PULL 04:51

4. BURPEES 05:19

5. ROWING 05:31

6. FARMERS 02:12

7. LUNGES 03:59

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Yiu yeung WAN & Hoi yuen TAM

TOTAL TIME 01:37:34

ROXZONE 13:05

1. SKIERG 04:35

2. SLED PUSH 02:11

3. SLED PULL 05:05

4. BURPEES 03:51

5. ROWING 05:07

6. FARMERS 01:54

7. LUNGES 05:59

8. WALL BALLS 08:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #346 · 35-39

with Yiu yeung Wan & Hoi yuen Tam

TOTAL TIME 01:37:34

ROXZONE 13:05

1. SKIERG 04:35

2. SLED PUSH 02:11

3. SLED PULL 05:05

4. BURPEES 03:51

5. ROWING 05:07

6. FARMERS 01:54

7. LUNGES 05:59

8. WALL BALLS 08:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Hoi Yuet Chan & Hiu Tung Lam

TOTAL TIME 01:40:56

ROXZONE 13:17

1. SKIERG 05:29

2. SLED PUSH 03:06

3. SLED PULL 07:37

4. BURPEES 04:46

5. ROWING 05:57

6. FARMERS 02:03

7. LUNGES 04:16

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #201 · 25-29

with Hoi Yuet Chan & Hiu Tung Lam

TOTAL TIME 01:40:56

ROXZONE 13:17

1. SKIERG 05:29

2. SLED PUSH 03:06

3. SLED PULL 07:37

4. BURPEES 04:46

5. ROWING 05:57

6. FARMERS 02:03

7. LUNGES 04:16

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #215 · 30-34

with Yun Leung Eric Choi & Yun Shing Jacky Choi

TOTAL TIME 01:42:27

ROXZONE --:--

1. SKIERG 04:29

2. SLED PUSH 02:09

3. SLED PULL 04:25

4. BURPEES 04:50

5. ROWING 04:58

6. FARMERS 01:53

7. LUNGES 04:56

8. WALL BALLS 05:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Shing Yan Polycarp Lau & Hoi Yung Benson Wong

TOTAL TIME 01:47:52

ROXZONE --:--

1. SKIERG 04:39

2. SLED PUSH 02:00

3. SLED PULL 05:43

4. BURPEES 05:20

5. ROWING 05:16

6. FARMERS 01:49

7. LUNGES 05:43

8. WALL BALLS 08:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #234 · 30-34

with Shing Yan Polycarp Lau & Hoi Yung Benson Wong

TOTAL TIME 01:47:52

ROXZONE 08:36

1. SKIERG 04:39

2. SLED PUSH 02:00

3. SLED PULL 05:43

4. BURPEES 05:20

5. ROWING 05:16

6. FARMERS 01:49

7. LUNGES 05:43

8. WALL BALLS 08:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #125 · U40

with Po Yan Choi & Yuen Yan Stella Luk & Lai Ping Tang & Tsz Fung Chung

TOTAL TIME 01:58:06

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with wan kin lam & hoi yu tse

TOTAL TIME 02:08:20

ROXZONE 18:43

1. SKIERG 05:22

2. SLED PUSH 03:30

3. SLED PULL 06:33

4. BURPEES 04:37

5. ROWING 06:20

6. FARMERS 02:28

7. LUNGES 06:07

8. WALL BALLS 09:15

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #459 · 30-34

with wan kin lam & hoi yu tse

TOTAL TIME 02:08:20

ROXZONE 18:43

1. SKIERG 05:22

2. SLED PUSH 03:30

3. SLED PULL 06:33

4. BURPEES 04:37

5. ROWING 06:20

6. FARMERS 02:28

7. LUNGES 06:07

8. WALL BALLS 09:15

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES MEN AG #234 · 25-29

with Matthew Joo Sung Choi & Yuji Chen

TOTAL TIME 01:28:17

ROXZONE 08:22

1. SKIERG 04:22

2. SLED PUSH 01:31

3. SLED PULL 03:17

4. BURPEES 03:02

5. ROWING 04:32

6. FARMERS 01:44

7. LUNGES 03:25

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Toronto 2025 OCT 2025

RELAY MEN AG #11 · U40

with Ho Kit So & Man Ho Choi & Yuk Hei Tang & Po Wah Anson Chan

TOTAL TIME 01:45:21

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Rimini 2025 JUN 2025

DOUBLES WOMEN AG #147 · U29

with Hoi Yue Chan & Wing In Lee

TOTAL TIME 01:23:11

ROXZONE 07:15

1. SKIERG 04:36

2. SLED PUSH 01:55

3. SLED PULL 04:42

4. BURPEES 03:54

5. ROWING 04:40

6. FARMERS 01:50

7. LUNGES 02:54

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Incheon 2025 MAY 2025

DOUBLES MIXED AG #3 · U29

with Sihun Choi & Yumi Park

TOTAL TIME 01:02:55

ROXZONE 04:25

1. SKIERG 03:50

2. SLED PUSH 02:03

3. SLED PULL 02:59

4. BURPEES 02:14

5. ROWING 04:13

6. FARMERS 01:34

7. LUNGES 02:29

8. WALL BALLS 03:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES WOMEN AG #17 · 30-39

with Sui Choi & Yuri Sim

TOTAL TIME 01:16:23

ROXZONE 05:38

1. SKIERG 04:33

2. SLED PUSH 01:40

3. SLED PULL 04:02

4. BURPEES 03:21

5. ROWING 04:54

6. FARMERS 01:37

7. LUNGES 03:26

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES WOMEN AG #116 · 30-39

with Hoi Yung Lee & Chi Yan Jane Ma

TOTAL TIME 01:31:55

ROXZONE 08:18

1. SKIERG 04:53

2. SLED PUSH 01:52

3. SLED PULL 04:31

4. BURPEES 04:30

5. ROWING 05:27

6. FARMERS 01:43

7. LUNGES 03:41

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MIXED AG #53 · 40-49

with Chi Ip Tai & Hoi Yee Vivian Yu

TOTAL TIME 01:46:21

ROXZONE 10:55

1. SKIERG 04:28

2. SLED PUSH 02:20

3. SLED PULL 06:36

4. BURPEES 05:43

5. ROWING 05:02

6. FARMERS 02:04

7. LUNGES 04:53

8. WALL BALLS 06:49

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Para ILUKPITIYA & Hoi Yung Benson Wong	DOUBLES MEN	01:33:09	09:51	04:14	02:05	04:06	05:08	04:59	01:58	04:53	05:09	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026	OPEN MEN	01:20:38	08:04	04:35	03:37	05:19	04:11	04:48	02:52	04:36	07:00	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Hiu Tung Lam & Hoi Yuet Chan	DOUBLES WOMEN	01:35:15	11:26	05:49	02:39	04:52	04:02	06:04	02:12	04:38	05:59	RACE VIEW → \| COMPARE
HYROX Incheon 2026 MAY 2026 with Somyi Choi & Yumi Kang	DOUBLES WOMEN	01:17:43	05:37	04:19	01:52	05:06	03:34	04:37	01:39	03:10	03:38	RACE VIEW → \| COMPARE
HYROX Incheon 2026 MAY 2026 with Hee-Kyoung Choi & Yusuf Balogun	DOUBLES MIXED	01:43:25	08:57	04:49	02:57	05:06	04:17	05:06	02:18	04:24	05:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chun Hay Carl Chan & Hoi Yuet Tommy Tai	DOUBLES MEN	01:07:14	--:--	04:02	01:42	03:00	02:28	04:17	01:38	02:42	03:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chun Hay Carl Chan & Hoi Yuet Tommy Tai	DOUBLES MEN	01:07:14	04:56	04:02	01:42	03:00	02:28	04:17	01:38	02:42	03:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with HOI YU KWOK & KWAN KAI CHAN	DOUBLES MEN	01:11:03	09:11	04:15	02:10	03:13	02:44	04:19	01:37	03:27	04:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi YU Kwok & Kwan Kai Chan	DOUBLES MEN	01:11:03	09:11	04:15	02:10	03:13	02:44	04:19	01:37	03:27	04:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Yung Cheung & Ho Lam Tsang	DOUBLES WOMEN	01:31:46	13:15	04:50	02:24	04:51	05:19	05:31	02:12	03:59	04:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Yung Cheung & Ho Lam Tsang	DOUBLES WOMEN	01:31:46	13:15	04:50	02:24	04:51	05:19	05:31	02:12	03:59	04:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yiu yeung WAN & Hoi yuen TAM	DOUBLES MEN	01:37:34	13:05	04:35	02:11	05:05	03:51	05:07	01:54	05:59	08:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yiu yeung Wan & Hoi yuen Tam	DOUBLES MEN	01:37:34	13:05	04:35	02:11	05:05	03:51	05:07	01:54	05:59	08:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Yuet Chan & Hiu Tung Lam	DOUBLES WOMEN	01:40:56	13:17	05:29	03:06	07:37	04:46	05:57	02:03	04:16	05:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Yuet Chan & Hiu Tung Lam	DOUBLES WOMEN	01:40:56	13:17	05:29	03:06	07:37	04:46	05:57	02:03	04:16	05:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Yun Leung Eric Choi & Yun Shing Jacky Choi	DOUBLES MEN	01:42:27	--:--	04:29	02:09	04:25	04:50	04:58	01:53	04:56	05:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Shing Yan Polycarp Lau & Hoi Yung Benson Wong	DOUBLES MEN	01:47:52	--:--	04:39	02:00	05:43	05:20	05:16	01:49	05:43	08:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Shing Yan Polycarp Lau & Hoi Yung Benson Wong	DOUBLES MEN	01:47:52	08:36	04:39	02:00	05:43	05:20	05:16	01:49	05:43	08:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Po Yan Choi & Yuen Yan Stella Luk & Lai Ping Tang & Tsz Fung Chung	RELAY WOMEN	01:58:06	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with wan kin lam & hoi yu tse	DOUBLES MIXED	02:08:20	18:43	05:22	03:30	06:33	04:37	06:20	02:28	06:07	09:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with wan kin lam & hoi yu tse	DOUBLES MIXED	02:08:20	18:43	05:22	03:30	06:33	04:37	06:20	02:28	06:07	09:15	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Matthew Joo Sung Choi & Yuji Chen	DOUBLES MEN	01:28:17	08:22	04:22	01:31	03:17	03:02	04:32	01:44	03:25	04:10	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OCT 2025 with Ho Kit So & Man Ho Choi & Yuk Hei Tang & Po Wah Anson Chan	RELAY MEN	01:45:21	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Rimini 2025 JUN 2025 with Hoi Yue Chan & Wing In Lee	DOUBLES WOMEN	01:23:11	07:15	04:36	01:55	04:42	03:54	04:40	01:50	02:54	04:37	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MAY 2025 with Sihun Choi & Yumi Park	DOUBLES MIXED	01:02:55	04:25	03:50	02:03	02:59	02:14	04:13	01:34	02:29	03:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Sui Choi & Yuri Sim	DOUBLES WOMEN	01:16:23	05:38	04:33	01:40	04:02	03:21	04:54	01:37	03:26	03:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Hoi Yung Lee & Chi Yan Jane Ma	DOUBLES WOMEN	01:31:55	08:18	04:53	01:52	04:31	04:30	05:27	01:43	03:41	05:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Chi Ip Tai & Hoi Yee Vivian Yu	DOUBLES MIXED	01:46:21	10:55	04:28	02:20	06:36	05:43	05:02	02:04	04:53	06:49	RACE VIEW → \| COMPARE

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