J
DOUBLES WOMEN
WOMEN
Johanna Sophie Stender
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:54
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2025
APR 2025
OPEN WOMEN
AG #47 · 25-29
TOTAL TIME
01:20:10
ROXZONE
05:33
RUNS
39:13
1. SKIERG
04:58
2. SLED PUSH
02:39
3. SLED PULL
04:55
4. BURPEES
05:31
5. ROWING
05:17
6. FARMERS
01:55
7. LUNGES
03:54
8. WALL BALLS
06:15
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #24 · U29
with
Alena Stender
TOTAL TIME
01:11:11
ROXZONE
06:36
RUNS
37:46
1. SKIERG
04:27
2. SLED PUSH
01:51
3. SLED PULL
03:26
4. BURPEES
03:59
5. ROWING
04:57
6. FARMERS
01:18
7. LUNGES
03:02
8. WALL BALLS
03:52
HYROX Hamburg 2024
NOV 2024
OPEN WOMEN
AG #31 · 25-29
TOTAL TIME
01:19:54
ROXZONE
07:18
RUNS
37:37
1. SKIERG
05:04
2. SLED PUSH
02:03
3. SLED PULL
05:21
4. BURPEES
05:54
5. ROWING
05:13
6. FARMERS
01:49
7. LUNGES
04:00
8. WALL BALLS
05:40
HYROX K Ln 2024
MAR 2024
DOUBLES WOMEN
with
Alena Stender
TOTAL TIME
01:10:21
ROXZONE
04:23
RUNS
36:12
1. SKIERG
04:36
2. SLED PUSH
02:17
3. SLED PULL
04:39
4. BURPEES
03:57
5. ROWING
04:39
6. FARMERS
01:44
7. LUNGES
03:46
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:20:10 | 05:33 | 04:58 | 02:39 | 04:55 | 05:31 | 05:17 | 01:55 | 03:54 | 06:15 | ||
|
with
Alena Stender
|
DOUBLES WOMEN | 01:11:11 | 06:36 | 04:27 | 01:51 | 03:26 | 03:59 | 04:57 | 01:18 | 03:02 | 03:52 | |
| OPEN WOMEN | 01:19:54 | 07:18 | 05:04 | 02:03 | 05:21 | 05:54 | 05:13 | 01:49 | 04:00 | 05:40 | ||
|
with
Alena Stender
|
DOUBLES WOMEN | 01:10:21 | 04:23 | 04:36 | 02:17 | 04:39 | 03:57 | 04:39 | 01:44 | 03:46 | 04:15 |