K
DOUBLES PRO MEN
MEN
Ka Fung Wong
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:54
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Perth 2026
OCT 2026
DOUBLES PRO MEN
AG #7 · 35-39
TOTAL TIME
01:05:56
ROXZONE
04:21
RUNS
33:52
1. SKIERG
03:43
2. SLED PUSH
02:14
3. SLED PULL
04:50
4. BURPEES
02:42
5. ROWING
04:20
6. FARMERS
01:54
7. LUNGES
03:29
8. WALL BALLS
04:31
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Joshua Zhun Yin Wong
TOTAL TIME
01:10:32
ROXZONE
--:--
RUNS
35:56
1. SKIERG
04:17
2. SLED PUSH
02:29
3. SLED PULL
04:12
4. BURPEES
03:36
5. ROWING
04:47
6. FARMERS
01:29
7. LUNGES
03:37
8. WALL BALLS
05:15
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #24 · 35-39
with
Joshua Zhun Yin Wong
TOTAL TIME
01:10:32
ROXZONE
04:54
RUNS
35:56
1. SKIERG
04:17
2. SLED PUSH
02:29
3. SLED PULL
04:12
4. BURPEES
03:36
5. ROWING
04:47
6. FARMERS
01:29
7. LUNGES
03:37
8. WALL BALLS
05:15
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Joshua Zhun Yin Wong
TOTAL TIME
01:13:28
ROXZONE
08:55
RUNS
34:33
1. SKIERG
04:24
2. SLED PUSH
01:56
3. SLED PULL
04:10
4. BURPEES
03:11
5. ROWING
04:38
6. FARMERS
01:38
7. LUNGES
04:12
8. WALL BALLS
06:00
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #88 · 35-39
with
Joshua Zhun Yin Wong
TOTAL TIME
01:13:28
ROXZONE
08:55
RUNS
34:29
1. SKIERG
04:24
2. SLED PUSH
01:56
3. SLED PULL
04:10
4. BURPEES
03:11
5. ROWING
04:38
6. FARMERS
01:38
7. LUNGES
04:12
8. WALL BALLS
06:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 01:05:56 | 04:21 | 03:43 | 02:14 | 04:50 | 02:42 | 04:20 | 01:54 | 03:29 | 04:31 | ||
|
with
Joshua Zhun Yin Wong
|
DOUBLES MEN | 01:10:32 | --:-- | 04:17 | 02:29 | 04:12 | 03:36 | 04:47 | 01:29 | 03:37 | 05:15 | |
|
with
Joshua Zhun Yin Wong
|
DOUBLES MEN | 01:10:32 | 04:54 | 04:17 | 02:29 | 04:12 | 03:36 | 04:47 | 01:29 | 03:37 | 05:15 | |
|
with
Joshua Zhun Yin Wong
|
DOUBLES MEN | 01:13:28 | 08:55 | 04:24 | 01:56 | 04:10 | 03:11 | 04:38 | 01:38 | 04:12 | 06:00 | |
|
with
Joshua Zhun Yin Wong
|
DOUBLES MEN | 01:13:28 | 08:55 | 04:24 | 01:56 | 04:10 | 03:11 | 04:38 | 01:38 | 04:12 | 06:00 | |
| DOUBLES WOMEN | 01:24:50 | --:-- | 05:08 | 01:38 | 03:57 | 04:33 | 06:00 | 01:51 | 03:30 | 05:01 | ||
| DOUBLES WOMEN | 01:24:50 | 06:40 | 05:08 | 01:38 | 03:57 | 04:33 | 06:00 | 01:51 | 03:30 | 05:01 | ||
| OPEN MEN | 01:29:54 | 05:32 | 04:53 | 03:26 | 07:05 | 04:54 | 05:35 | 02:13 | 03:45 | 18:27 | ||
| DOUBLES MEN | 01:05:23 | 06:01 | 03:59 | 01:33 | 02:57 | 02:18 | 04:17 | 01:19 | 03:18 | 03:31 | ||
|
with
Yeuk Hung Chui
|
DOUBLES MIXED | 01:37:31 | 06:28 | 04:49 | 03:25 | 06:47 | 03:27 | 05:21 | 03:00 | 05:42 | 13:16 |