K
DOUBLES WOMEN
WOMEN
Karen Pui Lun Szeto
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:04
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #65 · 40-44
with
Ting TJHIN
TOTAL TIME
01:37:04
ROXZONE
12:29
RUNS
52:06
1. SKIERG
04:57
2. SLED PUSH
02:02
3. SLED PULL
04:57
4. BURPEES
04:33
5. ROWING
05:21
6. FARMERS
01:44
7. LUNGES
04:17
8. WALL BALLS
04:46
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Cecilia Ka Wai Wong
TOTAL TIME
01:38:59
ROXZONE
12:55
RUNS
47:30
1. SKIERG
05:01
2. SLED PUSH
02:25
3. SLED PULL
05:12
4. BURPEES
05:46
5. ROWING
05:39
6. FARMERS
02:09
7. LUNGES
05:21
8. WALL BALLS
07:11
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #24 · 50-54
with
Cecilia Ka Wai Wong
TOTAL TIME
01:38:59
ROXZONE
12:55
RUNS
47:26
1. SKIERG
05:01
2. SLED PUSH
02:25
3. SLED PULL
05:12
4. BURPEES
05:46
5. ROWING
05:39
6. FARMERS
02:09
7. LUNGES
05:21
8. WALL BALLS
07:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ting TJHIN
|
DOUBLES WOMEN | 01:37:04 | 12:29 | 04:57 | 02:02 | 04:57 | 04:33 | 05:21 | 01:44 | 04:17 | 04:46 | |
|
with
Cecilia Ka Wai Wong
|
DOUBLES WOMEN | 01:38:59 | 12:55 | 05:01 | 02:25 | 05:12 | 05:46 | 05:39 | 02:09 | 05:21 | 07:11 | |
|
with
Cecilia Ka Wai Wong
|
DOUBLES WOMEN | 01:38:59 | 12:55 | 05:01 | 02:25 | 05:12 | 05:46 | 05:39 | 02:09 | 05:21 | 07:11 |