L
DOUBLES MIXED
MEN
Lieke Den Heijer
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:58
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #360 · U29
with
Frank Witteveen
TOTAL TIME
01:27:58
ROXZONE
07:07
RUNS
50:30
1. SKIERG
04:32
2. SLED PUSH
01:42
3. SLED PULL
03:40
4. BURPEES
04:51
5. ROWING
05:11
6. FARMERS
02:07
7. LUNGES
04:29
8. WALL BALLS
03:53
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #324 · U29
with
Frank Witteveen
TOTAL TIME
01:41:45
ROXZONE
09:27
RUNS
00:47
1. SKIERG
04:34
2. SLED PUSH
02:06
3. SLED PULL
04:25
4. BURPEES
04:08
5. ROWING
05:34
6. FARMERS
02:03
7. LUNGES
04:22
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Frank Witteveen
|
DOUBLES MIXED | 01:27:58 | 07:07 | 04:32 | 01:42 | 03:40 | 04:51 | 05:11 | 02:07 | 04:29 | 03:53 | |
|
with
Frank Witteveen
|
DOUBLES MIXED | 01:41:45 | 09:27 | 04:34 | 02:06 | 04:25 | 04:08 | 05:34 | 02:03 | 04:22 | 04:23 |