L
DOUBLES PRO WOMEN
WOMEN
Lisa Orzelski
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES PRO WOMEN
AG #5 · 35-39
with
Ruth P. Thompson
TOTAL TIME
01:15:24
ROXZONE
05:47
RUNS
39:07
1. SKIERG
04:45
2. SLED PUSH
02:47
3. SLED PULL
04:33
4. BURPEES
04:02
5. ROWING
04:49
6. FARMERS
02:02
7. LUNGES
03:38
8. WALL BALLS
03:59
HYROX Berlin 2026
MAY 2026
RELAY MIXED
AG #30 · U40
TOTAL TIME
01:06:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
PRO WOMEN
AG #44 · 30-34
TOTAL TIME
01:22:34
ROXZONE
--:--
RUNS
33:26
1. SKIERG
04:59
2. SLED PUSH
03:28
3. SLED PULL
04:17
4. BURPEES
05:29
5. ROWING
05:01
6. FARMERS
02:35
7. LUNGES
03:48
8. WALL BALLS
05:28
HYROX Warsaw 2026
APR 2026
DOUBLES PRO WOMEN
AG #17 · 35-39
with
Sabrina Triebess
TOTAL TIME
01:13:19
ROXZONE
05:03
RUNS
40:07
1. SKIERG
04:30
2. SLED PUSH
02:18
3. SLED PULL
03:47
4. BURPEES
03:37
5. ROWING
04:58
6. FARMERS
01:41
7. LUNGES
03:35
8. WALL BALLS
03:51
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #41 · 35-39
TOTAL TIME
01:13:08
ROXZONE
05:49
RUNS
40:28
1. SKIERG
04:16
2. SLED PUSH
02:14
3. SLED PULL
03:26
4. BURPEES
03:31
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
03:16
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ruth P. Thompson
|
DOUBLES PRO WOMEN | 01:15:24 | 05:47 | 04:45 | 02:47 | 04:33 | 04:02 | 04:49 | 02:02 | 03:38 | 03:59 | |
| RELAY MIXED | 01:06:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:22:34 | --:-- | 04:59 | 03:28 | 04:17 | 05:29 | 05:01 | 02:35 | 03:48 | 05:28 | ||
|
with
Sabrina Triebess
|
DOUBLES PRO WOMEN | 01:13:19 | 05:03 | 04:30 | 02:18 | 03:47 | 03:37 | 04:58 | 01:41 | 03:35 | 03:51 | |
| DOUBLES MIXED | 01:13:08 | 05:49 | 04:16 | 02:14 | 03:26 | 03:31 | 04:34 | 01:44 | 03:16 | 03:54 | ||
| PRO WOMEN | 01:27:09 | 05:40 | 04:59 | 04:38 | 04:42 | 05:59 | 05:06 | 02:01 | 04:36 | 06:40 | ||
|
with
Gian-Luca Postoy
|
DOUBLES MIXED | 01:09:31 | 05:17 | 04:04 | 02:26 | 03:17 | 03:01 | 04:22 | 01:34 | 03:03 | 03:48 | |
| RELAY WOMEN | 01:15:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:24:02 | 07:22 | 04:57 | 02:52 | 04:34 | 06:03 | 04:58 | 01:45 | 04:03 | 05:21 | ||
|
with
Lisa Dandl
|
DOUBLES WOMEN | 01:14:04 | 04:21 | 04:21 | 01:40 | 03:18 | 04:37 | 04:55 | 01:31 | 02:36 | 03:50 | |
| PRO WOMEN | 01:28:21 | 09:10 | 04:51 | 03:43 | 06:20 | 06:44 | 05:18 | 02:07 | 04:48 | 07:05 | ||
| PRO WOMEN | 01:32:15 | 06:32 | 04:40 | 03:48 | 09:11 | 06:59 | 05:03 | 02:26 | 04:52 | 07:18 | ||
| RELAY WOMEN | 01:07:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alice Hertel
|
DOUBLES MIXED | 01:11:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Kevin Baumgartner
|
DOUBLES MIXED | 01:09:17 | 05:32 | 04:16 | 01:39 | 02:47 | 02:46 | 04:19 | 01:23 | 02:34 | 03:49 | |
| OPEN WOMEN | 01:21:45 | 07:09 | 04:53 | 01:57 | 04:49 | 06:41 | 05:10 | 01:35 | 03:47 | 06:00 | ||
|
with
Sabrina Triebess
|
DOUBLES WOMEN | 01:10:18 | 05:32 | 04:24 | 01:47 | 03:00 | 03:19 | 04:53 | 01:26 | 03:07 | 02:40 | |
| DOUBLES WOMEN | 01:14:38 | 05:21 | 04:32 | 01:41 | 03:33 | 02:58 | 05:00 | 01:29 | 02:56 | 03:32 | ||
| OPEN WOMEN | 01:17:03 | 11:10 | 04:56 | 02:04 | 04:43 | 06:45 | 05:08 | 01:31 | 03:16 | 03:07 | ||
|
with
Lisa-Marie Orzelski
|
OPEN WOMEN | 01:21:19 | 05:38 | 05:19 | 02:24 | 05:25 | 07:41 | 05:11 | 01:45 | 03:53 | 03:42 |