L
DOUBLES PRO WOMEN
WOMEN
Liz Manawaiti
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:09
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Rebecca Roland
TOTAL TIME
01:15:11
ROXZONE
05:41
RUNS
38:39
1. SKIERG
04:25
2. SLED PUSH
02:28
3. SLED PULL
04:27
4. BURPEES
04:05
5. ROWING
04:49
6. FARMERS
01:50
7. LUNGES
04:00
8. WALL BALLS
04:54
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #41 · 45-49
with
Rebecca Roland
TOTAL TIME
01:15:11
ROXZONE
05:41
RUNS
38:37
1. SKIERG
04:25
2. SLED PUSH
02:28
3. SLED PULL
04:27
4. BURPEES
04:05
5. ROWING
04:49
6. FARMERS
01:50
7. LUNGES
04:00
8. WALL BALLS
04:54
HYROX Auckland 2026
JAN 2026
DOUBLES PRO WOMEN
AG #5 · 45-49
with
Rebecca Roland
TOTAL TIME
01:19:55
ROXZONE
05:26
RUNS
43:37
1. SKIERG
04:27
2. SLED PUSH
03:05
3. SLED PULL
03:45
4. BURPEES
03:28
5. ROWING
04:58
6. FARMERS
01:50
7. LUNGES
04:19
8. WALL BALLS
05:05
HYROX Auckland 2026
JAN 2026
OPEN WOMEN
AG #40 · 40-44
TOTAL TIME
01:31:24
ROXZONE
05:28
RUNS
46:05
1. SKIERG
05:03
2. SLED PUSH
02:43
3. SLED PULL
04:49
4. BURPEES
06:51
5. ROWING
05:27
6. FARMERS
01:53
7. LUNGES
05:52
8. WALL BALLS
07:18
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #45 · 40-44
TOTAL TIME
01:20:09
ROXZONE
08:30
RUNS
37:20
1. SKIERG
04:57
2. SLED PUSH
01:59
3. SLED PULL
04:16
4. BURPEES
06:25
5. ROWING
05:05
6. FARMERS
01:50
7. LUNGES
04:38
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rebecca Roland
|
DOUBLES PRO WOMEN | 01:15:11 | 05:41 | 04:25 | 02:28 | 04:27 | 04:05 | 04:49 | 01:50 | 04:00 | 04:54 | |
|
with
Rebecca Roland
|
DOUBLES PRO WOMEN | 01:15:11 | 05:41 | 04:25 | 02:28 | 04:27 | 04:05 | 04:49 | 01:50 | 04:00 | 04:54 | |
|
with
Rebecca Roland
|
DOUBLES PRO WOMEN | 01:19:55 | 05:26 | 04:27 | 03:05 | 03:45 | 03:28 | 04:58 | 01:50 | 04:19 | 05:05 | |
| OPEN WOMEN | 01:31:24 | 05:28 | 05:03 | 02:43 | 04:49 | 06:51 | 05:27 | 01:53 | 05:52 | 07:18 | ||
| OPEN WOMEN | 01:20:09 | 08:30 | 04:57 | 01:59 | 04:16 | 06:25 | 05:05 | 01:50 | 04:38 | 05:14 | ||
| OPEN WOMEN | 01:31:20 | 07:06 | 05:04 | 01:57 | 05:25 | 07:15 | 05:42 | 02:27 | 06:40 | 05:26 |