T
DOUBLES PRO WOMEN
WOMEN
Tsz Po Chan
11 RACES RECORDED
PERSONAL BEST (PB)
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04:00:33
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES PRO WOMEN
AG #15 · 30-34
TOTAL TIME
01:30:37
ROXZONE
08:14
RUNS
39:02
1. SKIERG
05:06
2. SLED PUSH
04:47
3. SLED PULL
08:10
4. BURPEES
03:01
5. ROWING
05:27
6. FARMERS
02:36
7. LUNGES
06:36
8. WALL BALLS
07:46
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #596 · 30-34
TOTAL TIME
01:35:16
ROXZONE
11:28
RUNS
57:10
1. SKIERG
03:55
2. SLED PUSH
01:34
3. SLED PULL
02:44
4. BURPEES
04:05
5. ROWING
04:31
6. FARMERS
01:47
7. LUNGES
04:13
8. WALL BALLS
03:52
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #82 · 40-44
TOTAL TIME
01:39:10
ROXZONE
13:56
RUNS
50:06
1. SKIERG
04:40
2. SLED PUSH
02:52
3. SLED PULL
05:50
4. BURPEES
03:59
5. ROWING
05:03
6. FARMERS
01:55
7. LUNGES
05:21
8. WALL BALLS
05:36
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:23:15
ROXZONE
10:44
RUNS
40:15
1. SKIERG
05:23
2. SLED PUSH
02:13
3. SLED PULL
05:12
4. BURPEES
03:28
5. ROWING
05:39
6. FARMERS
01:50
7. LUNGES
03:23
8. WALL BALLS
05:16
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #82 · 30-34
TOTAL TIME
01:23:15
ROXZONE
10:44
RUNS
40:12
1. SKIERG
05:23
2. SLED PUSH
02:13
3. SLED PULL
05:12
4. BURPEES
03:28
5. ROWING
05:39
6. FARMERS
01:50
7. LUNGES
03:23
8. WALL BALLS
05:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO WOMEN | 01:30:37 | 08:14 | 05:06 | 04:47 | 08:10 | 03:01 | 05:27 | 02:36 | 06:36 | 07:46 | ||
| DOUBLES MIXED | 01:35:16 | 11:28 | 03:55 | 01:34 | 02:44 | 04:05 | 04:31 | 01:47 | 04:13 | 03:52 | ||
| DOUBLES MIXED | 01:39:10 | 13:56 | 04:40 | 02:52 | 05:50 | 03:59 | 05:03 | 01:55 | 05:21 | 05:36 | ||
| DOUBLES WOMEN | 01:23:15 | 10:44 | 05:23 | 02:13 | 05:12 | 03:28 | 05:39 | 01:50 | 03:23 | 05:16 | ||
| DOUBLES WOMEN | 01:23:15 | 10:44 | 05:23 | 02:13 | 05:12 | 03:28 | 05:39 | 01:50 | 03:23 | 05:16 | ||
| DOUBLES WOMEN | 01:44:16 | 18:33 | 05:26 | 02:03 | 04:56 | 06:28 | 05:17 | 01:49 | 04:30 | 06:45 | ||
| DOUBLES WOMEN | 01:44:16 | 18:33 | 05:26 | 02:03 | 04:56 | 06:28 | 05:17 | 01:49 | 04:30 | 06:45 | ||
| DOUBLES WOMEN | 01:54:36 | 16:12 | 06:08 | 02:35 | 06:26 | 08:03 | 06:05 | 02:33 | 07:16 | 08:26 | ||
| DOUBLES WOMEN | 01:54:36 | 16:12 | 06:08 | 02:35 | 06:26 | 08:03 | 06:05 | 02:33 | 07:16 | 08:26 | ||
| OPEN MEN | 04:00:33 | 23:54 | 05:47 | 05:27 | 09:51 | 20:45 | 06:11 | 07:23 | 27:38 | 40:42 | ||
| OPEN MEN | 04:00:33 | 23:54 | 05:47 | 05:27 | 09:51 | 20:45 | 06:11 | 07:23 | 27:38 | 40:42 |