P
DOUBLES WOMEN
WOMEN
Poppy Crouwel-Welburn
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #184 · 16-24
TOTAL TIME
01:36:30
ROXZONE
04:21
RUNS
49:01
1. SKIERG
05:10
2. SLED PUSH
02:35
3. SLED PULL
04:47
4. BURPEES
07:37
5. ROWING
05:27
6. FARMERS
02:37
7. LUNGES
05:38
8. WALL BALLS
09:17
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #139 · 16-24
with
Niamh King-Mackinnon
TOTAL TIME
01:17:51
ROXZONE
12:31
RUNS
36:20
1. SKIERG
05:05
2. SLED PUSH
01:42
3. SLED PULL
03:57
4. BURPEES
03:26
5. ROWING
05:22
6. FARMERS
01:42
7. LUNGES
03:28
8. WALL BALLS
04:21
HYROX Manchester 2024
MAR 2025
DOUBLES MIXED
AG #98 · U29
with
Flynn Jones
TOTAL TIME
01:23:09
ROXZONE
05:48
RUNS
53:02
1. SKIERG
04:07
2. SLED PUSH
01:42
3. SLED PULL
02:42
4. BURPEES
03:01
5. ROWING
04:17
6. FARMERS
01:34
7. LUNGES
02:47
8. WALL BALLS
04:13
HYROX Manchester 2024
JAN 2025
DOUBLES MIXED
with
Flynn Jones
TOTAL TIME
01:23:09
ROXZONE
05:48
RUNS
53:05
1. SKIERG
04:07
2. SLED PUSH
01:42
3. SLED PULL
02:42
4. BURPEES
03:01
5. ROWING
04:17
6. FARMERS
01:34
7. LUNGES
02:47
8. WALL BALLS
04:13
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #244 · U29
with
Flynn Jones
TOTAL TIME
01:23:03
ROXZONE
08:52
RUNS
47:49
1. SKIERG
04:12
2. SLED PUSH
01:56
3. SLED PULL
03:24
4. BURPEES
03:22
5. ROWING
05:00
6. FARMERS
01:42
7. LUNGES
02:53
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:36:30 | 04:21 | 05:10 | 02:35 | 04:47 | 07:37 | 05:27 | 02:37 | 05:38 | 09:17 | ||
|
with
Niamh King-Mackinnon
|
DOUBLES WOMEN | 01:17:51 | 12:31 | 05:05 | 01:42 | 03:57 | 03:26 | 05:22 | 01:42 | 03:28 | 04:21 | |
|
with
Flynn Jones
|
DOUBLES MIXED | 01:23:09 | 05:48 | 04:07 | 01:42 | 02:42 | 03:01 | 04:17 | 01:34 | 02:47 | 04:13 | |
|
with
Flynn Jones
|
DOUBLES MIXED | 01:23:09 | 05:48 | 04:07 | 01:42 | 02:42 | 03:01 | 04:17 | 01:34 | 02:47 | 04:13 | |
|
with
Flynn Jones
|
DOUBLES MIXED | 01:23:03 | 08:52 | 04:12 | 01:56 | 03:24 | 03:22 | 05:00 | 01:42 | 02:53 | 03:58 |