R
DOUBLES MIXED
MEN
Rebecca Hall
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES MIXED
AG #49 · 35-39
TOTAL TIME
01:13:52
ROXZONE
03:54
RUNS
42:26
1. SKIERG
04:30
2. SLED PUSH
02:09
3. SLED PULL
03:31
4. BURPEES
03:40
5. ROWING
04:41
6. FARMERS
01:32
7. LUNGES
03:41
8. WALL BALLS
03:56
HYROX Boston 2026
OCT 2026
RELAY WOMEN
AG #12 · 40+
TOTAL TIME
01:39:51
ROXZONE
06:12
RUNS
51:46
1. SKIERG
05:26
2. SLED PUSH
02:55
3. SLED PULL
05:10
4. BURPEES
09:14
5. ROWING
05:20
6. FARMERS
02:11
7. LUNGES
05:53
8. WALL BALLS
05:48
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Michael Wales
TOTAL TIME
01:19:49
ROXZONE
--:--
RUNS
47:03
1. SKIERG
04:25
2. SLED PUSH
01:49
3. SLED PULL
03:30
4. BURPEES
03:10
5. ROWING
04:44
6. FARMERS
01:41
7. LUNGES
03:12
8. WALL BALLS
03:52
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #19 · 35-39
with
Michael Wales
TOTAL TIME
01:19:49
ROXZONE
06:23
RUNS
47:03
1. SKIERG
04:25
2. SLED PUSH
01:49
3. SLED PULL
03:30
4. BURPEES
03:10
5. ROWING
04:44
6. FARMERS
01:41
7. LUNGES
03:12
8. WALL BALLS
03:52
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #316 · 30-34
TOTAL TIME
01:22:37
ROXZONE
04:34
RUNS
51:11
1. SKIERG
04:09
2. SLED PUSH
01:44
3. SLED PULL
02:46
4. BURPEES
03:58
5. ROWING
04:31
6. FARMERS
02:12
7. LUNGES
03:05
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:13:52 | 03:54 | 04:30 | 02:09 | 03:31 | 03:40 | 04:41 | 01:32 | 03:41 | 03:56 | ||
| RELAY WOMEN | 01:39:51 | 06:12 | 05:26 | 02:55 | 05:10 | 09:14 | 05:20 | 02:11 | 05:53 | 05:48 | ||
|
with
Michael Wales
|
DOUBLES MIXED | 01:19:49 | --:-- | 04:25 | 01:49 | 03:30 | 03:10 | 04:44 | 01:41 | 03:12 | 03:52 | |
|
with
Michael Wales
|
DOUBLES MIXED | 01:19:49 | 06:23 | 04:25 | 01:49 | 03:30 | 03:10 | 04:44 | 01:41 | 03:12 | 03:52 | |
| DOUBLES MIXED | 01:22:37 | 04:34 | 04:09 | 01:44 | 02:46 | 03:58 | 04:31 | 02:12 | 03:05 | 04:27 | ||
| DOUBLES WOMEN | 01:28:59 | 06:12 | 04:24 | 01:40 | 03:12 | 05:14 | 05:05 | 02:16 | 03:24 | 04:12 | ||
| DOUBLES WOMEN | 01:21:30 | 07:05 | 04:45 | 01:54 | 04:17 | 03:31 | 05:16 | 01:34 | 03:27 | 04:31 | ||
| DOUBLES MIXED | 01:16:27 | 05:41 | 04:34 | 02:19 | 03:48 | 02:58 | 04:40 | 01:24 | 03:14 | 04:35 | ||
| DOUBLES WOMEN | 01:34:43 | 10:23 | 04:50 | 02:21 | 05:13 | 04:23 | 05:51 | 01:46 | 03:53 | 04:27 | ||
|
with
Seb Noble
|
DOUBLES MIXED | 01:23:59 | 14:12 | 04:36 | 01:45 | 04:20 | 02:11 | 04:34 | 01:57 | 03:04 | 03:55 | |
| OPEN WOMEN | 01:27:35 | 09:00 | 05:41 | 02:11 | 05:39 | 03:50 | 05:23 | 01:58 | 04:36 | 04:55 | ||
|
with
Michael Wales
|
DOUBLES MIXED | 01:24:25 | 07:32 | 04:28 | 01:57 | 03:52 | 03:27 | 04:40 | 01:34 | 03:30 | 04:22 | |
| DOUBLES WOMEN | 01:53:47 | 08:48 | 04:36 | 01:43 | 03:55 | 05:38 | 05:09 | 02:08 | 03:58 | 04:42 | ||
| OPEN WOMEN | 02:20:14 | 10:18 | 05:18 | 02:59 | 08:19 | 13:54 | 06:30 | 02:52 | 10:44 | 06:52 |