T
DOUBLES MEN
MEN
Thembaletu Chris Giyose
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:13
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #50 · 25-29
with
Doron Van Wyk
TOTAL TIME
01:28:13
ROXZONE
08:04
RUNS
52:02
1. SKIERG
03:57
2. SLED PUSH
01:58
3. SLED PULL
03:44
4. BURPEES
03:13
5. ROWING
04:44
6. FARMERS
01:35
7. LUNGES
03:56
8. WALL BALLS
05:07
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Kahlim Rulse
TOTAL TIME
01:31:21
ROXZONE
14:04
RUNS
48:13
1. SKIERG
04:12
2. SLED PUSH
01:59
3. SLED PULL
03:48
4. BURPEES
04:20
5. ROWING
04:59
6. FARMERS
01:16
7. LUNGES
03:39
8. WALL BALLS
04:59
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #101 · 25-29
with
Kahlim Rulse
TOTAL TIME
01:31:21
ROXZONE
14:04
RUNS
48:11
1. SKIERG
04:12
2. SLED PUSH
01:59
3. SLED PULL
03:48
4. BURPEES
04:20
5. ROWING
04:59
6. FARMERS
01:16
7. LUNGES
03:39
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Doron Van Wyk
|
DOUBLES MEN | 01:28:13 | 08:04 | 03:57 | 01:58 | 03:44 | 03:13 | 04:44 | 01:35 | 03:56 | 05:07 | |
|
with
Kahlim Rulse
|
DOUBLES MEN | 01:31:21 | 14:04 | 04:12 | 01:59 | 03:48 | 04:20 | 04:59 | 01:16 | 03:39 | 04:59 | |
|
with
Kahlim Rulse
|
DOUBLES MEN | 01:31:21 | 14:04 | 04:12 | 01:59 | 03:48 | 04:20 | 04:59 | 01:16 | 03:39 | 04:59 |