W
DOUBLES MEN
MEN
Wai Kong Vincent Yau
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:27:42
ROXZONE
--:--
RUNS
45:02
1. SKIERG
04:21
2. SLED PUSH
02:42
3. SLED PULL
05:08
4. BURPEES
03:50
5. ROWING
05:23
6. FARMERS
02:04
7. LUNGES
04:45
8. WALL BALLS
05:39
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #129 · 30-34
TOTAL TIME
01:27:42
ROXZONE
08:48
RUNS
45:02
1. SKIERG
04:21
2. SLED PUSH
02:42
3. SLED PULL
05:08
4. BURPEES
03:50
5. ROWING
05:23
6. FARMERS
02:04
7. LUNGES
04:45
8. WALL BALLS
05:39
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Tsz Yee Tam
TOTAL TIME
01:43:40
ROXZONE
16:00
RUNS
51:07
1. SKIERG
04:47
2. SLED PUSH
02:49
3. SLED PULL
05:11
4. BURPEES
04:38
5. ROWING
05:21
6. FARMERS
01:57
7. LUNGES
05:57
8. WALL BALLS
06:01
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #57 · 45-49
with
Tsz Yee Tam
TOTAL TIME
01:43:40
ROXZONE
16:00
RUNS
51:03
1. SKIERG
04:47
2. SLED PUSH
02:49
3. SLED PULL
05:11
4. BURPEES
04:38
5. ROWING
05:21
6. FARMERS
01:57
7. LUNGES
05:57
8. WALL BALLS
06:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:27:42 | --:-- | 04:21 | 02:42 | 05:08 | 03:50 | 05:23 | 02:04 | 04:45 | 05:39 | ||
| DOUBLES MEN | 01:27:42 | 08:48 | 04:21 | 02:42 | 05:08 | 03:50 | 05:23 | 02:04 | 04:45 | 05:39 | ||
|
with
Tsz Yee Tam
|
DOUBLES MIXED | 01:43:40 | 16:00 | 04:47 | 02:49 | 05:11 | 04:38 | 05:21 | 01:57 | 05:57 | 06:01 | |
|
with
Tsz Yee Tam
|
DOUBLES MIXED | 01:43:40 | 16:00 | 04:47 | 02:49 | 05:11 | 04:38 | 05:21 | 01:57 | 05:57 | 06:01 |