Alana Francis

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:23:46

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

05:06

SLED PUSH

02:41

SLED PULL

04:50

BURPEE BJ

04:40

ROWING

05:10

FARMERS CARRY

02:32

SANDBAG LUNGES

04:38

WALL BALLS

05:59

BEST ROXZONE

07:54

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 JUL 2026 with Victoria Lopes	DOUBLES WOMEN	01:12:56	07:11	04:44	01:40	03:41	03:33	04:57	01:54	03:36	03:48	RACE VIEW → \| COMPARE
HYROX Sydney 2026 JUL 2026	OPEN WOMEN	01:23:46	07:54	05:06	02:41	04:50	04:40	05:10	02:32	04:38	05:59	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Alana Francis Alana Francis & Mirna Eskander Mirna Eskander	DOUBLES WOMEN	01:21:55	--:--	04:27	01:28	03:54	03:35	04:57	01:52	03:10	04:02	RACE VIEW → \| COMPARE
HYROX Sydney 2024 JUL 2024 with Amanda Nguyen	DOUBLES WOMEN	01:39:22	06:19	04:54	01:24	05:24	03:13	05:10	02:00	03:26	04:05	RACE VIEW → \| COMPARE

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