A
PRO WOMEN
WOMEN
Alice Menke
16 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:12:55
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:46
SLED PUSH
02:51
SLED PULL
03:47
BURPEE BJ
02:36
ROWING
05:09
FARMERS CARRY
01:49
SANDBAG LUNGES
03:35
WALL BALLS
03:45
BEST ROXZONE
06:09
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cologne 2026
APR 2026
with
Katrin Ekberg
|
DOUBLES WOMEN | 01:10:06 | 05:17 | 04:26 | 03:01 | 04:12 | 02:44 | 04:59 | 01:47 | 03:22 | 03:43 | |
|
HYROX Copenhagen 2026
MÄR 2026
|
PRO WOMEN | 01:23:44 | 07:58 | 05:04 | 04:48 | 04:42 | 04:42 | 05:20 | 02:32 | 04:50 | 06:09 | |
|
HYROX Hamburg 2025
OKT 2025
with
Katrin Ekberg
|
DOUBLES WOMEN | 01:07:29 | 06:33 | 04:27 | 02:11 | 03:58 | 02:48 | 05:07 | 01:43 | 03:18 | 03:47 | |
|
HYROX Hamburg 2025
OKT 2025
|
PRO WOMEN | 01:21:19 | 08:12 | 05:00 | 03:45 | 04:36 | 04:37 | 05:19 | 02:43 | 04:46 | 06:16 | |
|
HYROX Berlin 2025
MAI 2025
with
Katrin Ekberg
|
DOUBLES WOMEN | 01:07:39 | 07:16 | 04:31 | 02:14 | 03:39 | 02:45 | 04:58 | 01:41 | 03:37 | 04:08 | |
|
HYROX Hamburg 2024
NOV 2024
|
PRO WOMEN | 01:20:01 | 08:22 | 04:46 | 03:30 | 04:29 | 04:29 | 05:09 | 02:04 | 04:34 | 06:46 | |
|
HYROX Berlin 2024
MÄR 2024
with
Katrin Ekberg
|
DOUBLES WOMEN | 01:02:53 | 09:49 | 04:37 | 01:28 | 03:16 | 02:22 | 05:08 | 01:28 | 02:20 | 02:37 | |
|
HYROX World Championships Nice 2024
MÄR 2024
with
Katrin Ekberg
|
DOUBLES WOMEN | 01:08:12 | 05:13 | 04:34 | 02:00 | 04:14 | 03:04 | 05:09 | 01:48 | 03:22 | 03:55 | |
|
HYROX Hamburg 2023
MÄR 2023
|
OPEN WOMEN | 01:12:55 | 06:56 | 04:57 | 03:05 | 03:47 | 03:32 | 05:11 | 01:49 | 03:36 | 03:45 | |
|
HYROX Las Vegas 2022
MÄR 2022
|
PRO WOMEN | 01:24:32 | 06:09 | 04:52 | 06:02 | 05:32 | 03:48 | 05:18 | 02:28 | 04:37 | 06:35 | |
|
HYROX Hamburg 2022
MÄR 2022
|
PRO WOMEN | 01:28:12 | 08:03 | 04:55 | 05:53 | 04:52 | 04:00 | 05:15 | 03:34 | 04:49 | 08:18 | |
|
HYROX Hamburg 2022
MÄR 2022
|
PRO WOMEN | 01:28:12 | 08:03 | 04:55 | 05:53 | 04:52 | 04:00 | 05:15 | 03:34 | 04:49 | 08:18 | |
|
HYROX Hamburg 2021
MÄR 2021
|
OPEN WOMEN | 01:18:01 | 08:05 | 05:00 | 02:51 | 04:09 | 04:01 | 05:19 | 02:05 | 03:48 | 03:47 | |
|
HYROX Hannover 2020
MÄR 2020
|
OPEN WOMEN | 01:23:17 | 32:39 | 12:19 | 10:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
HYROX Hamburg 2019
MÄR 2019
|
OPEN WOMEN | 01:20:15 | 31:56 | 11:34 | 09:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
HYROX Hamburg 2018
MÄR 2018
|
OPEN WOMEN | 01:55:31 | --:-- | 41:57 | 04:02 | 05:05 | 02:36 | 05:26 | 04:58 | 03:35 | 05:52 |
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