D
DOUBLES MIXED
MEN
Danique De Graaff
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:52:46
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:25
SLED PUSH
02:58
SLED PULL
06:07
BURPEE BJ
08:21
ROWING
05:59
FARMERS CARRY
02:33
SANDBAG LUNGES
06:24
WALL BALLS
08:18
BEST ROXZONE
08:02
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Heerenveen 2026
MAI 2026
|
DOUBLES MIXED | 01:21:14 | 07:57 | 04:28 | 01:51 | 03:40 | 03:07 | 05:14 | 01:34 | 03:25 | 05:42 | |
|
HYROX Heerenveen 2026
MAI 2026
|
DOUBLES WOMEN | 01:36:46 | 09:00 | 05:09 | 01:55 | 04:22 | 04:17 | 05:12 | 01:55 | 03:29 | 04:32 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MEN | 01:17:10 | 07:07 | 03:50 | 01:30 | 02:47 | 03:17 | 04:27 | 01:40 | 03:35 | 04:20 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MIXED | 01:53:22 | 11:10 | 05:09 | 02:33 | 05:20 | 06:14 | 05:36 | 02:15 | 07:23 | 07:22 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES MIXED | 01:13:24 | 06:03 | 04:00 | 01:25 | 02:44 | 03:39 | 04:28 | 01:34 | 03:18 | 03:52 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES MIXED | 01:28:16 | 07:42 | 04:10 | 02:26 | 04:11 | 03:36 | 04:46 | 01:55 | 03:56 | 04:54 | |
|
HYROX Utrecht 2025
NOV 2025
|
DOUBLES MIXED | 01:20:14 | 06:46 | 04:15 | 02:24 | 04:42 | 03:16 | 05:02 | 01:21 | 03:06 | 05:10 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES MIXED | 01:23:53 | 06:06 | 03:48 | 01:14 | 03:22 | 04:01 | 04:32 | 01:22 | 03:37 | 04:34 | |
|
HYROX Amsterdam 2024
OKT 2024
|
OPEN WOMEN | 01:52:46 | 08:02 | 05:25 | 02:58 | 06:07 | 08:21 | 05:59 | 02:33 | 06:24 | 08:18 | |
|
HYROX Maastricht 2024
MÄR 2024
|
DOUBLES MIXED | 01:17:56 | 07:56 | 04:16 | 01:44 | 02:51 | 02:50 | 04:34 | 01:35 | 02:46 | 04:04 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →