F
DOUBLES MIXED
MEN
Fleur De Graaf
39 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:32:31
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:56
SLED PUSH
01:54
SLED PULL
04:14
BURPEE BJ
08:03
ROWING
05:21
FARMERS CARRY
01:53
SANDBAG LUNGES
04:05
WALL BALLS
04:11
BEST ROXZONE
07:34
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEP 2026
|
DOUBLES WOMEN | 01:19:53 | 07:16 | 04:28 | 01:32 | 03:48 | 04:22 | 04:57 | 01:23 | 03:10 | 03:43 | |
|
HYROX Maastricht 2026
SEP 2026
|
RELAY WOMEN | 01:25:38 | 07:16 | 04:54 | 02:56 | 05:30 | 04:15 | 04:51 | 02:59 | 04:55 | 03:50 | |
|
HYROX Heerenveen 2026
MAI 2026
|
DOUBLES MIXED | 01:12:21 | 06:33 | 04:19 | 01:56 | 03:26 | 03:00 | 04:35 | 01:35 | 03:25 | 04:16 | |
|
HYROX Heerenveen 2026
MAI 2026
|
DOUBLES WOMEN | 01:14:31 | 07:28 | 04:21 | 01:32 | 03:05 | 02:47 | 04:59 | 01:35 | 02:34 | 03:15 | |
|
HYROX Lisboa 2026
MAI 2026
|
DOUBLES WOMEN | 01:25:47 | 06:35 | 04:29 | 02:07 | 03:50 | 05:03 | 05:06 | 01:49 | 03:06 | 03:47 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES WOMEN | 01:16:06 | 06:43 | 04:28 | 01:32 | 03:21 | 03:53 | 04:53 | 01:54 | 02:47 | 04:42 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES WOMEN | 01:16:55 | 05:57 | 04:39 | 01:11 | 03:23 | 03:23 | 06:40 | 01:28 | 03:24 | 04:00 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MIXED | 01:16:56 | 06:26 | 04:25 | 01:34 | 03:27 | 03:21 | 04:24 | 01:37 | 03:19 | 03:55 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES WOMEN | 01:24:35 | 06:05 | 04:45 | 01:38 | 03:27 | 05:16 | 04:56 | 01:38 | 03:41 | 04:25 | |
|
HYROX Rotterdam 2026
APR 2026
|
OPEN WOMEN | 01:38:51 | 07:34 | 05:51 | 03:39 | 06:24 | 09:33 | 05:38 | 02:20 | 06:01 | 06:21 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MIXED | 01:54:25 | 09:34 | 05:30 | 02:04 | 04:53 | 07:24 | 05:28 | 02:10 | 09:22 | 09:37 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES WOMEN | 01:58:50 | 10:41 | 05:17 | 02:21 | 05:07 | 08:37 | 05:32 | 02:08 | 05:28 | 09:13 | |
|
HYROX Mechelen 2026
MÄR 2026
|
DOUBLES WOMEN | 01:19:32 | 07:46 | 04:39 | 01:48 | 04:07 | 04:18 | 05:26 | 02:00 | 03:19 | 04:04 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES WOMEN | 01:11:08 | 05:45 | 04:17 | 01:32 | 03:13 | 03:44 | 04:40 | 01:44 | 02:26 | 04:35 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES WOMEN | 01:20:25 | 06:57 | 04:31 | 02:36 | 04:41 | 03:15 | 05:00 | 01:42 | 04:08 | 04:05 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES WOMEN | 01:35:06 | 09:09 | 04:53 | 01:53 | 04:53 | 05:56 | 05:45 | 02:12 | 04:52 | 06:17 | |
|
HYROX Amsterdam 2026
JAN 2026
|
OPEN WOMEN | 01:42:25 | 07:42 | 05:36 | 02:54 | 07:06 | 09:24 | 05:33 | 02:08 | 05:58 | 07:52 | |
|
HYROX Gent 2025
DEZ 2025
|
DOUBLES WOMEN | 01:22:15 | 06:43 | 04:37 | 01:30 | 03:22 | 03:49 | 04:48 | 01:41 | 02:53 | 04:24 | |
|
HYROX Gent 2025
DEZ 2025
|
DOUBLES MIXED | 01:24:56 | 07:56 | 04:18 | 02:21 | 04:36 | 02:39 | 05:01 | 01:56 | 03:59 | 03:53 | |
|
HYROX Utrecht 2025
NOV 2025
|
DOUBLES WOMEN | 01:11:21 | 04:38 | 04:14 | 01:36 | 03:12 | 03:11 | 04:38 | 01:54 | 02:24 | 04:00 | |
|
HYROX Utrecht 2025
NOV 2025
|
DOUBLES MIXED | 01:20:16 | 05:06 | 04:09 | 01:55 | 03:13 | 03:21 | 04:38 | 01:55 | 03:27 | 03:46 | |
|
HYROX Bordeaux 2025
NOV 2025
|
DOUBLES WOMEN | 01:24:36 | 07:50 | 04:51 | 01:51 | 04:56 | 03:40 | 04:49 | 02:00 | 03:12 | 04:10 | |
|
HYROX Maastricht 2025
SEP 2025
|
DOUBLES WOMEN | 01:14:45 | 06:25 | 04:15 | 01:24 | 03:08 | 03:36 | 04:48 | 01:48 | 02:58 | 04:56 | |
|
HYROX Maastricht 2025
SEP 2025
|
DOUBLES WOMEN | 01:41:19 | 08:25 | 04:42 | 01:45 | 03:52 | 05:28 | 05:11 | 02:13 | 04:08 | 04:46 | |
|
HYROX Heerenveen 2025
MAI 2025
|
DOUBLES MIXED | 01:19:32 | 09:02 | 04:06 | 01:35 | 03:25 | 03:25 | 04:21 | 01:45 | 03:53 | 03:46 | |
|
HYROX Belgium 2025
APR 2025
|
DOUBLES WOMEN | 01:22:04 | --:-- | 04:33 | 01:20 | 04:00 | 03:40 | 05:07 | 01:48 | 02:30 | 03:20 | |
|
HYROX Rotterdam 2025
FEB 2025
|
DOUBLES MIXED | 01:10:22 | 04:37 | 04:26 | 01:40 | 03:10 | 03:09 | 04:32 | 01:32 | 03:57 | 04:02 | |
|
HYROX Rotterdam 2025
FEB 2025
|
DOUBLES WOMEN | 01:18:26 | 05:13 | 04:24 | 01:18 | 02:59 | 04:41 | 04:38 | 01:33 | 03:24 | 03:38 | |
|
HYROX Rotterdam 2025
FEB 2025
|
DOUBLES WOMEN | 01:20:20 | 08:52 | 04:16 | 01:49 | 04:30 | 03:32 | 04:47 | 01:39 | 02:32 | 04:11 | |
|
HYROX Maastricht 2025
FEB 2025
|
DOUBLES WOMEN | 01:20:12 | 06:49 | 04:46 | 01:39 | 03:45 | 03:33 | 05:30 | 01:25 | 02:30 | 03:20 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES MIXED | 01:19:14 | 05:53 | 04:05 | 01:24 | 03:08 | 02:58 | 04:13 | 01:45 | 03:03 | 04:03 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES MIXED | 01:41:01 | 10:15 | 04:24 | 02:25 | 04:30 | 04:12 | 04:43 | 01:51 | 04:07 | 04:41 | |
|
HYROX Cape Town 2024
SEP 2024
|
OPEN WOMEN | 01:40:33 | 09:14 | 04:56 | 01:54 | 05:34 | 10:12 | 05:23 | 01:53 | 05:00 | 06:52 | |
|
HYROX Maastricht 2024
MÄR 2024
|
DOUBLES WOMEN | 01:26:34 | 06:45 | 05:08 | 01:30 | 03:51 | 04:08 | 05:14 | 01:51 | 02:24 | 02:44 | |
|
HYROX Rotterdam 2024
MÄR 2024
|
OPEN WOMEN | 01:32:31 | 08:03 | 05:07 | 02:19 | 04:14 | 08:03 | 05:21 | 01:56 | 04:05 | 04:11 | |
|
HYROX Amsterdam 2023
MÄR 2023
|
DOUBLES MIXED | 01:22:11 | 06:57 | 04:12 | 01:47 | 03:44 | 03:11 | 04:16 | 01:38 | 02:36 | 03:41 | |
|
HYROX Amsterdam 2023
MÄR 2023
|
DOUBLES WOMEN | 01:25:49 | 07:15 | 04:25 | 01:57 | 03:54 | 04:46 | 05:22 | 01:42 | 03:16 | 02:57 | |
|
HYROX Amsterdam 2023
MÄR 2023
|
DOUBLES WOMEN | 01:36:07 | 09:09 | 04:51 | 02:00 | 04:41 | 04:28 | 05:06 | 02:11 | 02:32 | 03:03 | |
|
HYROX Amsterdam 2022
MÄR 2022
|
DOUBLES WOMEN | 01:25:52 | 08:15 | 04:41 | 01:28 | 03:23 | 03:05 | 04:30 | 01:48 | 02:50 | 03:43 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →