L
DOUBLES MEN
MEN
Lan Nguyen
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:30:44
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:30
SLED PUSH
02:48
SLED PULL
05:50
BURPEE BJ
06:04
ROWING
04:49
FARMERS CARRY
02:12
SANDBAG LUNGES
06:15
WALL BALLS
07:24
BEST ROXZONE
08:32
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
OPEN WOMEN | 01:44:17 | 11:20 | 05:37 | 03:08 | 08:34 | 06:32 | 05:39 | 02:42 | 06:15 | 07:24 | |
|
HYROX Washington Dc 2026
SEP 2026
|
DOUBLES MEN | 01:38:04 | 10:21 | 04:18 | 02:19 | 04:03 | 03:08 | 04:31 | 01:52 | 04:41 | 04:03 | |
|
HYROX Perth 2026
AUG 2026
with
Nishata Subramaniam
|
DOUBLES WOMEN | 01:40:44 | --:-- | 05:13 | 02:16 | 06:08 | 05:34 | 05:40 | 02:47 | 05:45 | 04:26 | |
|
HYROX New York 2026
MAI 2026
|
DOUBLES MEN | 01:25:08 | 06:16 | 04:25 | 03:03 | 05:18 | 02:43 | 04:20 | 01:52 | 04:03 | 04:19 | |
|
HYROX Houston 2026
MÄR 2026
|
OPEN MEN | 01:30:44 | 08:32 | 04:30 | 02:48 | 05:50 | 06:04 | 04:49 | 02:12 | 06:54 | 07:28 | |
|
HYROX Houston 2026
MÄR 2026
|
DOUBLES MEN | 01:37:08 | 08:30 | 04:04 | 02:00 | 04:16 | 02:52 | 04:46 | 02:24 | 03:30 | 04:00 | |
|
HYROX Bangkok 2026
MÄR 2026
with
sonia cunliffe
|
DOUBLES WOMEN | 01:38:06 | 11:28 | 05:09 | 04:51 | 06:37 | 05:32 | 06:03 | 02:15 | 04:26 | 06:05 | |
|
HYROX Bangkok 2026
MÄR 2026
|
DOUBLES MEN | 01:58:35 | 18:55 | 04:50 | 02:56 | 05:28 | 04:18 | 04:56 | 02:19 | 05:17 | 07:08 | |
|
HYROX Washington Dc 2026
MÄR 2026
|
DOUBLES MEN | 01:26:56 | 07:54 | 04:25 | 02:04 | 04:35 | 03:04 | 04:50 | 02:03 | 04:54 | 06:11 | |
|
HYROX Washington Dc 2026
MÄR 2026
|
DOUBLES MIXED | 02:19:50 | 13:03 | 04:52 | 06:29 | 10:07 | 05:10 | 05:23 | 02:04 | 05:22 | 09:31 | |
|
HYROX Auckland 2026
JAN 2026
with
Harriet Clarke
|
DOUBLES WOMEN | 01:53:37 | 07:51 | 05:25 | 01:50 | 08:49 | 05:17 | 05:57 | 01:47 | 03:57 | 05:05 | |
|
HYROX New York 2025
JUN 2025
|
DOUBLES MEN | 01:28:00 | 07:02 | 04:17 | 03:38 | 04:31 | 03:01 | 04:44 | 02:03 | 03:45 | 05:18 |
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