R
OPEN WOMEN
WOMEN
Roukaya Benamar
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:41:01
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:39
SLED PUSH
02:45
SLED PULL
05:26
BURPEE BJ
07:08
ROWING
05:08
FARMERS CARRY
02:07
SANDBAG LUNGES
06:00
WALL BALLS
06:27
BEST ROXZONE
08:15
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rotterdam 2026
APR 2026
|
OPEN WOMEN | 01:50:27 | 09:08 | 05:23 | 03:46 | 05:26 | 08:11 | 05:55 | 02:07 | 06:00 | 08:15 | |
|
HYROX Amsterdam 2026
JAN 2026
|
OPEN WOMEN | 01:41:01 | 08:15 | 04:39 | 03:59 | 06:10 | 07:48 | 05:08 | 02:14 | 06:33 | 06:27 | |
|
HYROX Maastricht 2025
SEP 2025
|
OPEN WOMEN | 01:48:13 | 09:42 | 04:58 | 02:45 | 06:38 | 07:08 | 05:31 | 02:16 | 09:26 | 06:28 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →