A
PRO MEN
MEN
Ahmad Sikder
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:45:17
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:54
SLED PUSH
03:11
SLED PULL
06:36
BURPEE BJ
06:50
ROWING
04:51
FARMERS CARRY
02:22
SANDBAG LUNGES
07:11
WALL BALLS
08:33
BEST ROXZONE
11:20
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
|
PRO MEN | 01:55:45 | 11:20 | 04:54 | 04:09 | 08:18 | 07:15 | 04:51 | 02:22 | 07:13 | 11:30 | |
|
HYROX Melbourne 2025
DEC 2025
with
Fahmid Shabab
|
DOUBLES MEN | 01:40:33 | 10:43 | 04:39 | 03:52 | 05:20 | 03:54 | 04:55 | 01:50 | 05:30 | 05:31 | |
|
HYROX Sydney 2025
JUL 2025
|
OPEN MEN | 01:45:17 | 12:33 | 05:08 | 03:11 | 06:36 | 06:50 | 05:29 | 02:43 | 07:11 | 08:33 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →