K
DOUBLES MEN
MEN
Keith Yau
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:26:49
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:12
SLED PUSH
02:19
SLED PULL
03:36
BURPEE BJ
03:22
ROWING
04:35
FARMERS CARRY
01:43
SANDBAG LUNGES
04:29
WALL BALLS
05:19
BEST ROXZONE
12:36
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MAR 2026
with
Alex Kam
|
DOUBLES MEN | 01:26:49 | 14:04 | 04:12 | 02:19 | 03:36 | 03:22 | 04:35 | 01:43 | 04:29 | 05:19 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Po Ying Ho
|
DOUBLES MIXED | 01:31:17 | 12:36 | 04:26 | 02:32 | 04:19 | 03:44 | 04:38 | 02:10 | 05:05 | 05:42 |
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