L
OPEN WOMEN
WOMEN
Liza James
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
02:48:32
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
06:17
SLED PUSH
04:57
SLED PULL
08:07
BURPEE BJ
11:24
ROWING
07:09
FARMERS CARRY
04:49
SANDBAG LUNGES
00:04
WALL BALLS
14:48
BEST ROXZONE
26:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Jakarta 2026
JUN 2026
|
OPEN WOMEN | 02:48:32 | 26:00 | 06:17 | 04:57 | 08:07 | 11:24 | 07:09 | 04:49 | 00:04 | 14:48 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →