M
PRO WOMEN
WOMEN
Mandy Williams
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:18:51
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:18
SLED PUSH
02:53
SLED PULL
06:10
BURPEE BJ
04:08
ROWING
05:35
FARMERS CARRY
02:05
SANDBAG LUNGES
04:07
WALL BALLS
05:01
BEST ROXZONE
05:49
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
APR 2026
with
Kay Palmer
|
DOUBLES WOMEN | 01:30:41 | --:-- | 05:11 | 02:24 | 04:29 | 06:09 | 05:39 | 02:35 | 05:20 | 04:27 | |
|
HYROX Bordeaux 2025
NOV 2025
with
kay palmer
|
DOUBLES WOMEN | 01:32:23 | 07:14 | 05:05 | 02:07 | 04:06 | 05:34 | 05:25 | 02:09 | 05:36 | 05:20 | |
|
HYROX Berlin 2025
MAY 2025
with
Kay Palmer
|
DOUBLES WOMEN | 01:31:40 | 09:39 | 05:08 | 01:59 | 04:12 | 05:39 | 05:24 | 02:20 | 05:52 | 06:02 | |
|
HYROX Toulouse 2025
FEB 2025
with
Kay Palmer
|
DOUBLES WOMEN | 01:47:29 | 09:04 | 05:16 | 02:41 | 07:11 | 07:00 | 05:50 | 02:21 | 06:47 | 05:21 | |
|
HYROX World Championships Nice 2024
MAR 2024
|
PRO WOMEN | 01:36:59 | 06:25 | 05:21 | 05:21 | 12:01 | 05:09 | 05:35 | 03:37 | 05:17 | 11:39 | |
|
HYROX Madrid 2023
JAN 2024
|
PRO WOMEN | 01:34:04 | 06:52 | 05:34 | 04:32 | 10:27 | 04:08 | 05:49 | 03:07 | 06:17 | 10:50 | |
|
with
Robert Russell
|
DOUBLES MIXED | 01:10:51 | 03:31 | 04:27 | 02:10 | 03:46 | 03:16 | 04:06 | 01:43 | 04:40 | 05:50 | |
|
HYROX Glasgow 2023
MAR 2023
with
Robert Russell
|
DOUBLES MIXED | 01:13:16 | 03:49 | 05:09 | 02:21 | 04:45 | 05:00 | 05:27 | 01:30 | 03:41 | 07:49 | |
|
HYROX Barcelona 2023
MAR 2023
|
OPEN WOMEN | 01:18:51 | 05:49 | 05:18 | 02:53 | 06:10 | 04:42 | 06:00 | 02:05 | 04:07 | 05:01 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →