R
DOUBLES MIXED
MEN
Richard Irwin
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:09:40
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:12
SLED PUSH
01:35
SLED PULL
02:59
BURPEE BJ
02:27
ROWING
04:18
FARMERS CARRY
01:17
SANDBAG LUNGES
02:33
WALL BALLS
03:56
BEST ROXZONE
04:04
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Melbourne 2025
DEC 2025
with
Emily Fraser
|
DOUBLES MIXED | 01:09:40 | 07:39 | 04:12 | 01:46 | 03:14 | 02:27 | 04:18 | 01:17 | 02:33 | 03:56 | |
|
HYROX Dublin 2025
NOV 2025
with
Zoe Jameson
|
DOUBLES MIXED | 01:14:53 | 04:04 | 04:25 | 01:35 | 02:59 | 03:54 | 04:34 | 01:42 | 03:50 | 04:00 |
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