T
DOUBLES WOMEN
WOMEN
Tracey Smal
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
02:14:01
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
06:04
SLED PUSH
03:44
SLED PULL
10:24
BURPEE BJ
11:35
ROWING
06:00
FARMERS CARRY
02:53
SANDBAG LUNGES
07:16
WALL BALLS
14:43
BEST ROXZONE
07:42
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MAR 2026
with
Paige Smal
|
DOUBLES WOMEN | 01:40:26 | --:-- | 05:15 | 02:09 | 05:08 | 03:09 | 05:24 | 01:49 | 04:07 | 06:22 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Wayne Smal
|
DOUBLES MIXED | 01:44:07 | 13:27 | 04:33 | 02:58 | 05:25 | 07:06 | 05:18 | 01:59 | 07:23 | 09:51 | |
|
HYROX Cape Town 2025
JAN 2026
|
OPEN WOMEN | 02:14:01 | 07:42 | 06:04 | 03:44 | 10:24 | 11:35 | 06:00 | 02:53 | 07:16 | 14:43 | |
|
HYROX Yokohama 2025
AUG 2025
|
DOUBLES MIXED | 01:48:54 | --:-- | 04:50 | 02:29 | 05:59 | 07:07 | 05:29 | 01:55 | 06:24 | 11:36 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Paige Smal
|
DOUBLES WOMEN | 01:40:26 | --:-- | 05:15 | 02:09 | 05:08 | 03:09 | 05:24 | 01:49 | 04:07 | 06:22 | |
|
HYROX Bangkok 2025
MAY 2025
with
Shelby Smal
|
DOUBLES WOMEN | 01:52:24 | 10:22 | 05:39 | 02:09 | 06:37 | 08:41 | 05:58 | 02:11 | 06:08 | 07:59 |
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