C
DOUBLES MIXED
MEN
Carla Erasmus
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:01:27
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:57
SLED PUSH
01:16
SLED PULL
02:48
BURPEE BJ
02:25
ROWING
03:58
FARMERS CARRY
01:36
SANDBAG LUNGES
02:50
WALL BALLS
03:28
BEST ROXZONE
03:13
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MAR 2027
with
Jacques Erasmus
|
DOUBLES MIXED | 01:01:27 | 03:13 | 03:57 | 01:39 | 02:48 | 02:25 | 03:58 | 01:36 | 02:52 | 03:36 | |
|
HYROX Johannesburg 2026
MAR 2026
with
Jacques Erasmus
|
DOUBLES MIXED | 01:09:18 | 04:58 | 04:08 | 02:11 | 03:31 | 02:48 | 04:13 | 01:49 | 03:15 | 04:10 | |
|
HYROX Johannesburg 2026
MAR 2026
with
Odette Calitz
|
DOUBLES WOMEN | 01:13:22 | 05:54 | 04:16 | 01:56 | 05:04 | 02:55 | 04:20 | 01:47 | 03:08 | 03:41 | |
|
HYROX Cape Town 2025
ENE 2026
with
Jacques Erasmus
|
DOUBLES MIXED | 01:04:22 | 03:32 | 04:02 | 01:55 | 03:09 | 02:33 | 04:08 | 01:36 | 02:50 | 03:41 | |
|
HYROX Johannesburg 2026
NOV 2025
with
Jacques Erasmus
|
DOUBLES MIXED | 01:09:18 | 04:58 | 04:08 | 02:11 | 03:31 | 02:48 | 04:13 | 01:49 | 03:15 | 04:10 | |
|
HYROX Johannesburg 2025
MAR 2025
with
Jacques Erasmus
|
DOUBLES MIXED | 01:09:10 | 08:15 | 04:00 | 02:47 | --:-- | 02:55 | 04:13 | 01:45 | 03:15 | 03:33 | |
|
HYROX Johannesburg 2025
MAR 2025
with
Jacques Erasmus
|
DOUBLES MIXED | 01:09:10 | 08:15 | 04:00 | 02:47 | --:-- | 02:55 | 04:13 | 01:45 | 03:15 | 03:33 | |
|
HYROX Cape Town 2024
SEPT 2024
with
Jacques Erasmus
|
DOUBLES MIXED | 01:07:11 | 04:37 | 04:07 | 01:16 | 03:05 | 03:20 | 04:17 | 01:52 | 03:07 | 03:28 |
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