D
DOUBLES MIXED
MEN
Duane Ramos
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:28
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:30
SLED PUSH
02:15
SLED PULL
03:34
BURPEE BJ
03:44
ROWING
04:45
FARMERS CARRY
02:06
SANDBAG LUNGES
03:51
WALL BALLS
04:47
BEST ROXZONE
06:53
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MAR 2026
with
Ivana Krsmanovic
|
DOUBLES MIXED | 01:19:28 | 06:53 | 04:30 | 02:15 | 03:34 | 03:44 | 04:45 | 02:06 | 03:51 | 04:47 | |
|
HYROX Johannesburg 2026
NOV 2025
with
Ivana Krsmanovic
|
DOUBLES MIXED | 01:19:28 | 06:53 | 04:30 | 02:15 | 03:34 | 03:44 | 04:45 | 02:06 | 03:51 | 04:47 |
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