H
PRO WOMEN
WOMEN
Hannah Goncalves
19 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:13:19
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:30
SLED PUSH
02:47
SLED PULL
03:52
BURPEE BJ
03:38
ROWING
04:43
FARMERS CARRY
01:42
SANDBAG LUNGES
03:00
WALL BALLS
03:11
BEST ROXZONE
06:11
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEPT 2026
with
Kristen Munson
|
DOUBLES WOMEN | 01:04:30 | 05:05 | 04:18 | 02:14 | 04:06 | 02:49 | 04:24 | 01:37 | 03:03 | 03:35 | |
|
HYROX New York 2026
MAY 2026
with
Kiefer Calisto
|
DOUBLES MIXED | 01:02:26 | 03:40 | 03:48 | 02:19 | 03:08 | 02:35 | 04:32 | 01:28 | 02:51 | 03:54 | |
|
HYROX Miami 2026
ABR 2026
with
Kiefer Calisto
|
DOUBLES MIXED | 01:00:40 | 04:04 | 04:04 | 01:53 | 03:26 | 02:20 | 04:14 | 01:20 | 03:09 | 03:26 | |
|
HYROX Miami 2026
ABR 2026
with
Laura Somerville
|
DOUBLES WOMEN | 01:05:28 | 04:38 | 04:34 | 01:49 | 03:20 | 02:46 | 04:38 | 01:39 | 02:20 | 03:40 | |
|
HYROX Houston 2026
MAR 2026
with
Kiefer Calisto
|
DOUBLES MIXED | 01:01:03 | 04:40 | 03:57 | 02:12 | 03:14 | 02:30 | 04:22 | 01:26 | 03:03 | 03:28 | |
|
HYROX Boston 2026
MAR 2026
with
Frankie Rodriguez
|
DOUBLES MIXED | 01:02:55 | 04:08 | 03:52 | 02:16 | 02:59 | 02:40 | 04:14 | 01:56 | 03:20 | 03:25 | |
|
HYROX Phoenix 2026
ENE 2026
with
Kiefer Calisto
|
DOUBLES MIXED | 01:01:15 | 04:08 | 03:49 | 01:37 | 02:54 | 02:20 | 04:11 | 01:20 | 02:48 | 03:20 | |
|
HYROX Phoenix 2026
ENE 2026
with
laura somerville
|
DOUBLES WOMEN | 01:08:21 | 04:27 | 04:17 | 02:18 | 03:58 | 03:29 | 04:40 | 01:42 | 02:57 | 03:37 | |
|
HYROX Dallas 2025
NOV 2025
with
Myles Cecchetelli
|
DOUBLES MIXED | 01:02:49 | 03:33 | 03:46 | 01:41 | 03:25 | 02:32 | 04:12 | 01:28 | 02:48 | 03:40 | |
|
HYROX Dallas 2025
NOV 2025
with
Laura Somerville
|
DOUBLES WOMEN | 01:07:14 | 03:32 | 04:10 | 02:27 | 03:44 | 03:07 | 04:40 | 01:48 | 03:14 | 03:25 | |
|
HYROX Boston 2025
SEPT 2025
with
Kiefer Calisto
|
DOUBLES MIXED | 00:59:40 | 03:27 | 03:50 | 01:58 | 03:12 | 02:20 | 04:08 | 01:24 | 02:46 | 03:30 | |
|
HYROX New York 2025
JUN 2025
with
Kiefer Calisto
|
DOUBLES MIXED | 01:03:02 | 03:16 | 03:56 | 01:51 | 02:18 | 02:24 | 04:07 | 01:29 | 03:00 | 04:24 | |
|
HYROX New York 2025
JUN 2025
|
PRO WOMEN | 01:13:19 | 19:11 | 04:31 | 03:34 | 03:52 | 03:47 | 04:43 | 02:24 | 03:54 | 04:10 | |
|
HYROX Atlanta 2025
ABR 2025
with
Laura Somerville
|
DOUBLES WOMEN | 01:11:10 | --:-- | 04:16 | 02:38 | 05:04 | 03:00 | 04:29 | 01:37 | 03:11 | 04:03 | |
|
HYROX Atlanta 2025
ABR 2025
|
OPEN WOMEN | 01:14:29 | --:-- | 04:34 | 02:52 | 04:48 | 04:25 | 04:46 | 01:58 | 03:39 | 03:55 | |
|
HYROX Houston 2025
MAR 2025
with
Gavin Giguere
|
DOUBLES MIXED | 01:06:41 | 04:42 | 03:54 | 02:05 | 03:31 | 03:05 | 04:09 | 01:50 | 03:13 | 03:15 | |
|
HYROX Las Vegas 2025
FEB 2025
with
Laura SOMERVILLE
|
DOUBLES WOMEN | 01:16:11 | 04:24 | --:-- | 02:20 | 04:34 | 02:57 | 04:42 | 01:44 | 03:18 | 03:07 | |
|
HYROX Toronto 2024
OCT 2024
with
Laura Somerville
|
DOUBLES WOMEN | 01:09:45 | 05:47 | 04:11 | 02:16 | 03:32 | 02:32 | 04:29 | 01:50 | 02:53 | 03:16 | |
|
HYROX Toronto 2024
OCT 2024
|
OPEN WOMEN | 01:13:26 | 06:11 | 04:30 | 02:47 | 04:27 | 03:38 | 04:47 | 01:42 | 03:00 | 03:11 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →