I
DOUBLES WOMEN
WOMEN
Ira Ginap
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:27:12
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:25
SLED PUSH
02:50
SLED PULL
05:31
BURPEE BJ
05:00
ROWING
05:23
FARMERS CARRY
01:50
SANDBAG LUNGES
05:07
WALL BALLS
06:02
BEST ROXZONE
06:27
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Berlin 2026
MAY 2026
with
Dörte Thies
|
DOUBLES WOMEN | 01:21:18 | 14:12 | 04:45 | 02:19 | 03:51 | 03:46 | 04:58 | 01:51 | 04:24 | 04:25 | |
|
HYROX Amsterdam 2026
ENE 2026
|
OPEN WOMEN | 01:27:12 | 06:27 | 05:25 | 02:50 | 05:31 | 05:00 | 05:23 | 01:50 | 05:07 | 06:02 | |
|
HYROX Hamburg 2025
OCT 2025
with
Britta Töllner
|
DOUBLES WOMEN | 01:16:23 | 07:08 | 04:44 | 02:03 | 03:53 | 02:56 | 04:53 | 01:33 | 03:31 | 03:53 | |
|
HYROX Cologne 2025
ABR 2025
with
Christina Seidel
|
DOUBLES WOMEN | 01:18:34 | --:-- | 04:35 | 01:50 | 02:59 | 03:10 | 05:04 | 01:38 | 03:51 | 03:51 | |
|
HYROX Hamburg 2024
NOV 2024
with
Britta Mohwinkel
|
DOUBLES WOMEN | 01:16:08 | 06:49 | 04:49 | 01:37 | 03:37 | 03:07 | 04:54 | 01:34 | 03:19 | 03:52 | |
|
HYROX Hamburg 2023
MAR 2023
with
Britta Mohwinkel
|
DOUBLES WOMEN | 01:18:01 | 07:07 | 04:41 | 01:54 | 03:41 | 03:02 | 05:02 | 01:40 | 03:11 | 03:00 | |
|
HYROX Hamburg 2022
ENE 2023
with
Britta Mohwinkel
|
DOUBLES WOMEN | 01:19:03 | 06:49 | 04:44 | 01:52 | 04:49 | 03:07 | 04:57 | 01:44 | 03:00 | 03:08 | |
|
HYROX Hamburg 2022
MAR 2022
with
Britta Mohwinkel
|
DOUBLES WOMEN | 01:19:59 | 07:35 | 04:35 | 01:56 | 04:19 | 03:23 | 04:55 | 01:56 | 03:34 | 02:53 | |
|
HYROX Hamburg 2022
MAR 2022
with
Britta Mohwinkel
|
DOUBLES WOMEN | 01:19:59 | 07:35 | 04:35 | 01:56 | 04:19 | 03:23 | 04:55 | 01:56 | 03:34 | 02:53 | |
|
HYROX Hamburg 2021
MAR 2021
with
Britta Mohwinkel
|
DOUBLES WOMEN | 01:24:04 | 08:59 | 04:47 | 01:52 | 04:43 | 03:15 | 04:54 | 01:46 | 03:38 | 02:54 |
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