J
OPEN MEN
MEN
Justin Semenero
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:30:07
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:12
SLED PUSH
03:21
SLED PULL
04:54
BURPEE BJ
04:00
ROWING
04:54
FARMERS CARRY
02:07
SANDBAG LUNGES
05:00
WALL BALLS
06:17
BEST ROXZONE
04:30
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX New York 2024
MAR 2024
|
OPEN MEN | 01:38:47 | 04:30 | 04:12 | 03:21 | 06:45 | 05:37 | 04:54 | 02:32 | 06:06 | 06:36 | |
|
HYROX Los Angeles 2023
MAR 2023
|
OPEN MEN | 01:30:07 | 08:29 | 04:24 | 04:06 | 04:54 | 04:00 | 05:15 | 02:07 | 05:00 | 06:17 | |
|
HYROX New York 2024
MAR 2023
|
OPEN MEN | 01:38:47 | 04:30 | 04:12 | 03:21 | 06:45 | 05:37 | 04:54 | 02:32 | 06:06 | 06:36 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →