K
PRO WOMEN
WOMEN
Karen Harding
14 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:02
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:29
SLED PUSH
02:04
SLED PULL
04:49
BURPEE BJ
04:19
ROWING
05:00
FARMERS CARRY
01:40
SANDBAG LUNGES
04:37
WALL BALLS
04:07
BEST ROXZONE
04:43
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Barcelona 2026
MAY 2026
|
PRO WOMEN | 01:23:30 | 05:33 | 04:53 | 06:04 | 05:19 | 04:19 | 05:15 | 02:27 | 05:26 | 06:25 | |
|
HYROX Glasgow 2026
MAR 2026
with
david bailey
|
DOUBLES MIXED | 01:16:03 | 04:13 | 04:19 | 02:07 | 03:19 | 03:05 | 04:45 | 01:49 | 04:38 | 04:20 | |
|
HYROX London Excel 2025
DIC 2025
|
PRO WOMEN | 01:31:58 | 11:28 | 05:14 | 04:49 | 08:13 | 05:07 | 05:37 | 02:02 | 08:30 | 08:21 | |
|
HYROX Birmingham 2025
OCT 2025
with
Nicole Brookes
|
DOUBLES WOMEN | 01:11:18 | 05:41 | 04:12 | 02:22 | 04:47 | 03:01 | 04:30 | 01:29 | 03:35 | 03:51 | |
|
HYROX Birmingham 2025
OCT 2025
with
Nat Lowe
|
DOUBLES MIXED | 01:18:32 | 06:22 | 04:20 | 02:10 | 04:08 | 03:32 | 04:35 | 01:36 | 04:14 | 04:30 | |
|
HYROX Manchester 2025
MAR 2025
with
Nicole BROOKS
|
DOUBLES WOMEN | 01:06:42 | 05:31 | 04:11 | 01:19 | 02:56 | 02:50 | 04:21 | 01:21 | 02:57 | 03:27 | |
|
HYROX London 2025
MAR 2025
|
PRO WOMEN | 01:24:07 | 05:21 | 04:40 | 04:14 | 05:23 | 04:37 | 05:00 | 02:28 | 06:07 | 06:59 | |
|
HYROX Glasgow 2025
MAR 2025
|
OPEN WOMEN | 01:16:02 | 04:43 | 04:38 | 02:28 | 04:49 | 04:47 | 05:01 | 01:45 | 04:37 | 04:41 | |
|
HYROX Birmingham 2024
OCT 2024
|
PRO WOMEN | 01:28:10 | 06:46 | 04:37 | 04:15 | 06:12 | 05:24 | 05:02 | 02:19 | 06:11 | 09:35 | |
|
HYROX Manchester 2024
MAR 2024
with
Gill Richards
|
DOUBLES WOMEN | 01:17:24 | 05:40 | 04:16 | 01:27 | 03:40 | 03:23 | 04:39 | 01:26 | 03:27 | 03:11 | |
| OPEN WOMEN | 01:21:21 | 05:20 | 04:32 | 02:04 | 05:19 | 04:34 | 05:05 | 01:40 | 04:59 | 05:40 | ||
|
HYROX Birmingham 2023
MAR 2023
with
Tammy Holmes
|
DOUBLES WOMEN | 01:18:13 | 05:39 | 04:14 | 02:07 | 04:18 | 04:00 | 04:51 | 01:35 | 03:54 | 03:14 | |
|
HYROX Barcelona 2023
MAR 2023
|
OPEN WOMEN | 01:20:02 | 06:02 | 04:29 | 02:37 | 05:51 | 05:13 | 05:23 | 01:49 | 05:14 | 04:07 | |
|
HYROX Manchester 2023
MAR 2023
with
Suzanne Leigh
|
DOUBLES WOMEN | 01:23:32 | 05:01 | 04:14 | 01:56 | 04:15 | 04:04 | 04:59 | 01:49 | 04:05 | 05:50 |
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