L
DOUBLES MEN
MEN
Lok Him Yiu
15 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:22:03
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:28
SLED PUSH
02:07
SLED PULL
04:55
BURPEE BJ
03:47
ROWING
05:07
FARMERS CARRY
01:59
SANDBAG LUNGES
03:59
WALL BALLS
06:43
BEST ROXZONE
11:40
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AGO 2026
|
RELAY WOMEN | 01:44:54 | 10:36 | 06:54 | 05:20 | 07:38 | 09:06 | 05:20 | 02:29 | 07:59 | 06:42 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:03:43 | 08:29 | 03:38 | 01:47 | 03:24 | 02:54 | 04:11 | 01:31 | 03:50 | 04:02 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:08:50 | --:-- | 03:44 | 02:03 | 04:49 | 02:28 | 04:09 | 01:38 | 03:34 | 03:48 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:18:08 | --:-- | 04:07 | 02:40 | 03:39 | 02:50 | 04:23 | 01:35 | 03:03 | 03:52 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:22:03 | 11:40 | 04:47 | 02:45 | 05:05 | 03:47 | 05:07 | 01:59 | 03:59 | 09:05 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:28:57 | 13:18 | 04:04 | 01:57 | 02:54 | 02:55 | 04:28 | 01:51 | 04:23 | 04:46 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:36:58 | 13:24 | 04:57 | 02:26 | 04:58 | 02:43 | 04:47 | 01:51 | 03:33 | 06:39 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:54:27 | --:-- | 04:50 | 02:47 | 05:01 | 04:47 | 05:58 | 02:29 | 05:14 | 07:08 | |
|
HYROX Osaka 2026
ENE 2026
|
DOUBLES MEN | 01:09:44 | 06:43 | 04:00 | 02:36 | 04:37 | 02:34 | 04:17 | 01:43 | 04:22 | 04:16 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:08:50 | --:-- | 03:44 | 02:03 | 04:49 | 02:28 | 04:09 | 01:38 | 03:34 | 03:48 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:18:08 | --:-- | 04:07 | 02:40 | 03:39 | 02:50 | 04:23 | 01:35 | 03:03 | 03:52 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:54:27 | --:-- | 04:50 | 02:47 | 05:01 | 04:47 | 05:58 | 02:29 | 05:14 | 07:08 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MIXED | 01:13:46 | 05:39 | 04:03 | 01:54 | 03:14 | 02:32 | 04:27 | 01:26 | 02:35 | 04:05 | |
|
HYROX Hong Kong 2022
MAR 2022
|
OPEN MEN | 01:27:14 | --:-- | 04:28 | 02:07 | 04:55 | 05:24 | 05:09 | 02:58 | 05:04 | 06:43 | |
|
HYROX Hong Kong 2022
MAR 2022
|
OPEN MEN | 01:27:14 | --:-- | 04:28 | 02:07 | 04:55 | 05:24 | 05:09 | 02:58 | 05:04 | 06:43 |
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