M
RELAY WOMEN
WOMEN
Man Ho Herman Hui
16 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:43:42
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:31
SLED PUSH
03:34
SLED PULL
01:50
BURPEE BJ
05:36
ROWING
05:14
FARMERS CARRY
02:28
SANDBAG LUNGES
05:45
WALL BALLS
08:03
BEST ROXZONE
09:22
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
|
OPEN MEN | 02:03:21 | 09:42 | 04:31 | 05:33 | 06:27 | 05:36 | 05:14 | 03:42 | 05:51 | 13:03 | |
|
HYROX Shenzhen 2026
AGO 2026
|
DOUBLES WOMEN | 01:35:31 | 11:37 | 04:58 | 02:12 | 05:15 | 03:55 | 05:54 | 01:58 | 04:03 | 04:44 | |
|
HYROX Sydney 2026
JUL 2026
|
DOUBLES MEN | 01:42:31 | --:-- | 04:31 | 02:38 | 04:53 | 05:26 | 05:23 | 02:19 | 08:27 | 06:17 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:38:57 | 13:44 | 04:47 | 03:19 | 05:07 | 03:54 | 05:48 | 02:26 | 05:05 | 07:33 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:43:42 | --:-- | 04:44 | 04:46 | 01:50 | 05:59 | 05:23 | 02:38 | 05:45 | 09:21 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN WOMEN | 01:56:58 | --:-- | 05:40 | 03:40 | 08:03 | 09:57 | 06:07 | 02:37 | 06:46 | 08:03 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN WOMEN | 02:16:31 | --:-- | 06:12 | 05:20 | 11:24 | 12:43 | 07:22 | 03:19 | 08:05 | 10:47 | |
|
HYROX St. Gallen 2026
ENE 2026
|
RELAY WOMEN | 01:24:59 | 05:40 | 05:38 | 02:41 | 07:04 | 05:53 | 04:57 | 01:58 | 04:29 | 05:14 | |
|
HYROX Shenzhen 2025
DIC 2025
|
DOUBLES MIXED | 01:27:23 | 06:00 | 04:31 | 02:29 | 04:44 | 03:38 | 04:58 | 01:54 | 04:54 | 04:48 | |
|
HYROX Geneva 2025
OCT 2025
|
OPEN WOMEN | 02:16:39 | 09:22 | 06:00 | 04:44 | 12:55 | 09:25 | 06:07 | 02:38 | 07:23 | 13:31 | |
|
HYROX Yokohama 2025
AGO 2025
|
OPEN WOMEN | 01:46:56 | --:-- | 05:25 | 03:34 | 07:06 | 07:07 | 05:27 | 02:28 | 06:00 | 08:27 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 01:43:42 | --:-- | 04:44 | 04:46 | 01:50 | 05:59 | 05:23 | 02:38 | 05:45 | 09:21 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN WOMEN | 01:56:58 | --:-- | 05:40 | 03:40 | 08:03 | 09:57 | 06:07 | 02:37 | 06:46 | 08:03 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN WOMEN | 02:16:31 | --:-- | 06:12 | 05:20 | 11:24 | 12:43 | 07:22 | 03:19 | 08:05 | 10:47 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES WOMEN | 01:48:17 | 09:17 | 05:08 | 07:04 | 06:15 | 05:23 | 05:43 | 01:44 | 03:29 | 04:55 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 02:11:37 | 10:29 | 05:14 | 04:56 | 10:48 | 08:09 | 06:23 | 02:56 | 06:35 | 18:02 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →