M
DOUBLES MEN
MEN
Marc Knowles
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:35:18
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:05
SLED PUSH
01:34
SLED PULL
03:33
BURPEE BJ
03:08
ROWING
04:31
FARMERS CARRY
01:41
SANDBAG LUNGES
03:20
WALL BALLS
04:25
BEST ROXZONE
05:42
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2025
MAR 2025
with
Roan Dalzell
|
DOUBLES MEN | 01:35:18 | 05:42 | 04:05 | 01:34 | 03:33 | 03:08 | 04:31 | 01:41 | 03:20 | 04:25 | |
|
HYROX Johannesburg 2025
MAR 2025
with
Roan Dalzell
|
DOUBLES MEN | 01:35:18 | 05:42 | 04:05 | 01:34 | 03:33 | 03:08 | 04:31 | 01:41 | 03:20 | 04:25 |
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