Michelle Benecke

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:35:00

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:33

SLED PUSH

02:26

SLED PULL

03:47

BURPEE BJ

06:10

ROWING

05:03

FARMERS CARRY

01:53

SANDBAG LUNGES

05:14

WALL BALLS

05:48

BEST ROXZONE

07:58

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2026 MAR 2026 with Brendan Nel	DOUBLES MIXED	01:35:00	07:58	04:33	02:26	03:47	06:10	05:03	01:53	05:14	06:07	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 NOV 2025 with Brendan Nel	DOUBLES MIXED	01:35:00	07:58	04:33	02:26	03:47	06:10	05:03	01:53	05:14	06:07	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Danel Benecke	DOUBLES WOMEN	01:35:22	--:--	--:--	--:--	--:--	06:44	27:06	02:02	05:27	05:48	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Danel Benecke	DOUBLES WOMEN	01:35:22	--:--	--:--	--:--	--:--	06:44	27:06	02:02	05:27	05:48	RACE VIEW → \| COMPARE

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