R
DOUBLES MIXED
MEN
Rene Myburgh
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
02:54:55
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:59
SLED PUSH
03:55
SLED PULL
14:15
BURPEE BJ
21:56
ROWING
06:24
FARMERS CARRY
04:44
SANDBAG LUNGES
12:37
WALL BALLS
16:27
BEST ROXZONE
13:07
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MAR 2026
with
Jan-claude Roos
|
DOUBLES MIXED | 01:46:35 | 12:21 | 04:30 | 01:59 | 03:47 | 04:37 | 04:37 | 01:37 | 04:11 | 05:19 | |
|
HYROX Johannesburg 2026
MAR 2026
|
OPEN WOMEN | 02:54:55 | 13:07 | 05:59 | 03:55 | 14:15 | 21:56 | 06:24 | 04:44 | 12:37 | 16:27 | |
|
HYROX Johannesburg 2026
NOV 2025
with
Jan-claude Roos
|
DOUBLES MIXED | 01:46:35 | 12:21 | 04:30 | 01:59 | 03:47 | 04:37 | 04:37 | 01:37 | 04:11 | 05:19 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →