R
PRO WOMEN
WOMEN
Rhonda Henderson
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:26:43
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:11
SLED PUSH
02:25
SLED PULL
05:51
BURPEE BJ
05:28
ROWING
05:17
FARMERS CARRY
02:13
SANDBAG LUNGES
05:31
WALL BALLS
06:36
BEST ROXZONE
06:03
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Toronto 2026
OCT 2026
|
PRO WOMEN | 01:32:38 | 06:03 | 05:11 | 04:30 | 05:51 | 05:28 | 05:24 | 03:09 | 07:27 | 06:45 | |
|
HYROX New York 2026
MAY 2026
with
Anna Tramposch
|
DOUBLES WOMEN | 01:14:32 | 04:50 | 04:29 | 01:52 | 03:39 | 03:03 | 05:06 | 02:07 | 03:26 | 04:07 | |
|
HYROX Las Vegas 2026
FEB 2026
with
Justin Pendley
|
DOUBLES MIXED | 01:13:36 | 06:53 | 04:21 | 01:50 | 03:37 | 02:33 | 04:49 | 01:47 | 03:53 | 03:43 | |
|
HYROX Las Vegas 2026
FEB 2026
with
LaToya Banks
|
DOUBLES WOMEN | 01:17:10 | 07:10 | 04:37 | 01:45 | 03:31 | 03:31 | 04:50 | 01:42 | 03:30 | 04:13 | |
|
HYROX Dallas 2025
NOV 2025
with
Alexis Brinson
|
DOUBLES WOMEN | 01:16:58 | 05:48 | 04:30 | 01:57 | 03:42 | 03:24 | 05:04 | 01:40 | 03:28 | 04:05 | |
|
HYROX Chicago 2025
NOV 2025
with
Kenneth Henderson
|
DOUBLES MIXED | 01:09:59 | 05:18 | 03:52 | 01:39 | 03:11 | 03:03 | 04:12 | 01:34 | 02:57 | 03:46 | |
|
HYROX Atlanta 2025
OCT 2025
|
OPEN WOMEN | 01:26:43 | 07:58 | 05:18 | 02:25 | 06:22 | 05:34 | 05:17 | 02:13 | 05:31 | 06:41 | |
|
HYROX Atlanta 2025
ABR 2025
|
OPEN WOMEN | 01:32:38 | --:-- | 05:38 | 03:00 | 06:02 | 06:42 | 05:22 | 02:23 | 05:55 | 06:36 |
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