S
PRO WOMEN
WOMEN
Svenja Diekmann
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:14:41
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:25
SLED PUSH
03:22
SLED PULL
03:51
BURPEE BJ
04:52
ROWING
04:40
FARMERS CARRY
01:53
SANDBAG LUNGES
04:32
WALL BALLS
04:01
BEST ROXZONE
05:29
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Berlin 2026
MAY 2026
|
PRO WOMEN | 01:14:41 | 11:33 | 04:33 | 03:27 | 03:51 | 05:06 | 04:49 | 02:11 | 04:32 | 04:01 | |
|
HYROX Istanbul 2026
FEB 2026
with
Helge Lüers
|
DOUBLES MIXED | 01:09:25 | 07:11 | 04:04 | 02:07 | 03:05 | 03:22 | 04:24 | 01:33 | 03:37 | 03:42 | |
|
HYROX Amsterdam 2026
ENE 2026
with
Helge Lüers
|
DOUBLES MIXED | 01:07:11 | 05:01 | 03:58 | 02:18 | 03:30 | 02:58 | 04:23 | 01:26 | 03:30 | 03:32 | |
|
HYROX Frankfurt 2025
DIC 2025
|
PRO WOMEN | 01:17:01 | 05:29 | 04:30 | 03:53 | 04:11 | 04:52 | 04:40 | 01:53 | 04:42 | 04:36 | |
|
HYROX Hamburg 2025
OCT 2025
with
Lorena Jablotschkin
|
DOUBLES WOMEN | 01:10:03 | 05:41 | 03:59 | 02:18 | 03:23 | 03:22 | 04:32 | 01:45 | 03:40 | 03:58 | |
|
HYROX Berlin 2025
MAY 2025
|
PRO WOMEN | 01:21:25 | 08:36 | 04:25 | 03:22 | 04:20 | 05:27 | 04:47 | 02:06 | 05:07 | 05:15 | |
|
HYROX Cologne 2025
ABR 2025
with
Uwe Lohbeck
|
DOUBLES MIXED | 01:10:44 | --:-- | 04:03 | 01:52 | 03:10 | 03:28 | 04:26 | 01:41 | 03:38 | 03:49 | |
|
HYROX Hamburg 2024
NOV 2024
with
Uwe Lohbeck
|
DOUBLES MIXED | 01:10:30 | 06:32 | 03:51 | 01:31 | 02:57 | 03:12 | 04:11 | 01:34 | 03:30 | 03:44 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →