T
RELAY MIXED
MEN
Tebogo Mahange
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:54
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:30
SLED PUSH
02:25
SLED PULL
04:09
BURPEE BJ
04:42
ROWING
05:03
FARMERS CARRY
02:06
SANDBAG LUNGES
05:07
WALL BALLS
05:54
BEST ROXZONE
04:47
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MAR 2027
|
RELAY MIXED | 01:06:06 | 04:04 | 04:53 | 02:08 | 03:20 | 02:52 | 04:18 | 02:00 | 04:09 | 03:46 | |
|
HYROX Cape Town 2026
MAR 2027
|
OPEN MEN | 01:19:54 | 04:47 | 04:30 | 03:04 | 04:38 | 04:42 | 05:03 | 02:06 | 05:10 | 05:54 | |
|
HYROX Johannesburg 2026
MAR 2026
|
OPEN MEN | 01:40:40 | 09:23 | 04:39 | 02:25 | 04:09 | 07:51 | 05:42 | 02:25 | 05:07 | 08:16 | |
|
HYROX Johannesburg 2025
MAR 2025
with
Charles Dlamini
|
DOUBLES MEN | 01:16:00 | 06:21 | 03:51 | 01:16 | 02:52 | 02:31 | 04:53 | 01:31 | 03:01 | 03:30 | |
|
HYROX Johannesburg 2025
MAR 2025
with
Charles Dlamini
|
DOUBLES MEN | 01:16:00 | 06:21 | 03:51 | 01:16 | 02:52 | 02:31 | 04:53 | 01:31 | 03:01 | 03:30 |
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