U
DOUBLES MEN
MEN
Udo Spies
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:08:59
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:54
SLED PUSH
01:39
SLED PULL
04:39
BURPEE BJ
04:16
ROWING
04:47
FARMERS CARRY
01:30
SANDBAG LUNGES
04:03
WALL BALLS
05:04
BEST ROXZONE
10:32
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MAR 2026
with
Gawie Herholdt
|
DOUBLES MEN | 01:28:33 | 10:32 | 04:01 | 02:20 | 04:39 | 04:25 | 05:03 | 01:55 | 04:19 | 05:04 | |
|
HYROX Johannesburg 2025
MAR 2025
with
Gawie Herholdt
|
DOUBLES MEN | 01:08:59 | --:-- | 03:54 | 01:39 | 13:09 | 04:16 | 04:47 | 01:30 | 04:03 | 05:13 | |
|
HYROX Johannesburg 2025
MAR 2025
with
Gawie Herholdt
|
DOUBLES MEN | 01:08:59 | --:-- | 03:54 | 01:39 | 13:09 | 04:16 | 04:47 | 01:30 | 04:03 | 05:13 |
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