J
DOUBLES MEN
MEN
Jared Lao
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:48:56
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:33
SLED PUSH
05:27
SLED PULL
04:54
BURPEE BJ
07:02
ROWING
05:27
FARMERS CARRY
03:31
SANDBAG LUNGES
07:14
WALL BALLS
08:20
BEST ROXZONE
10:06
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
with
Jacob Lao
|
DOUBLES MEN | 01:08:59 | 06:35 | 04:01 | 01:32 | 02:58 | 02:04 | 04:16 | 01:28 | 02:51 | 03:42 | |
|
HYROX Hangzhou 2026
JUL 2026
|
OPEN MEN | 01:48:56 | 10:06 | 04:33 | 05:27 | 04:54 | 07:02 | 05:27 | 03:31 | 07:14 | 08:20 | |
|
HYROX St. Gallen 2026
JAN 2026
|
RELAY MIXED | 01:21:42 | 07:18 | 04:43 | 03:44 | 05:52 | 02:36 | 06:22 | 02:20 | 03:59 | 04:40 | |
|
HYROX Beijing 2025
AUG 2025
with
Jacob Lao
|
DOUBLES MEN | 01:10:07 | 06:28 | 03:56 | 02:04 | 03:28 | 02:11 | 04:15 | 01:36 | 03:37 | 04:03 | |
|
HYROX Beijing 2025
AUG 2025
with
Jacob Lao
|
DOUBLES MEN | 01:10:07 | 06:28 | 03:56 | 02:04 | 03:28 | 02:11 | 04:15 | 01:36 | 03:37 | 04:03 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →