Jacob Lao

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:13:44

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:27

SLED PUSH

03:23

SLED PULL

04:30

BURPEE BJ

02:59

ROWING

04:48

FARMERS CARRY

01:47

SANDBAG LUNGES

03:37

WALL BALLS

06:39

BEST ROXZONE

05:00

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Singapore 2026 NOV 2026 with Jared Lao	DOUBLES MEN	01:08:59	06:35	04:01	01:32	02:58	02:04	04:16	01:28	02:51	03:42	RACE VIEW → \| COMPARE
HYROX Hangzhou 2026 JUL 2026	OPEN MEN	01:18:07	05:00	04:27	03:24	04:32	03:29	05:00	02:04	04:36	06:39	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	OPEN MEN	01:13:44	54:02	04:27	03:23	04:30	02:59	04:48	01:47	03:37	06:57	RACE VIEW → \| COMPARE
HYROX St. Gallen 2026 JAN 2026	RELAY MIXED	01:21:42	07:18	04:43	03:44	05:52	02:36	06:22	02:20	03:59	04:40	RACE VIEW → \| COMPARE
HYROX Beijing 2025 AUG 2025 with Jared Lao	DOUBLES MEN	01:10:07	06:28	03:56	02:04	03:28	02:11	04:15	01:36	03:37	04:03	RACE VIEW → \| COMPARE
HYROX Beijing 2025 AUG 2025 with Jared Lao	DOUBLES MEN	01:10:07	06:28	03:56	02:04	03:28	02:11	04:15	01:36	03:37	04:03	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.