K
PRO WOMEN
WOMEN
Karen Rose
19 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:11:51
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:30
SLED PUSH
02:16
SLED PULL
04:12
BURPEE BJ
04:03
ROWING
04:41
FARMERS CARRY
01:49
SANDBAG LUNGES
03:32
WALL BALLS
03:00
BEST ROXZONE
04:11
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Malaga 2026
APR 2026
|
PRO WOMEN | 01:17:16 | 06:04 | 04:31 | 03:31 | 05:00 | 04:40 | 04:55 | 02:19 | 04:48 | 04:41 | |
|
HYROX Mechelen 2026
MÄR 2026
|
PRO WOMEN | 01:16:28 | 07:14 | 04:35 | 03:04 | 05:01 | 04:51 | 04:48 | 02:15 | 04:45 | 04:39 | |
|
HYROX Amsterdam 2026
JAN 2026
|
PRO WOMEN | 01:21:18 | 06:01 | 04:32 | 03:59 | 05:16 | 05:08 | 04:43 | 02:16 | 04:41 | 05:09 | |
|
HYROX Verona 2025
DEZ 2025
|
PRO WOMEN | 01:19:14 | 05:52 | 04:32 | 04:19 | 05:00 | 05:01 | 04:41 | 02:14 | 04:44 | 05:16 | |
|
HYROX Berlin 2025
MAI 2025
|
OPEN WOMEN | 01:12:42 | 07:41 | 04:35 | 02:16 | 04:12 | 05:29 | 04:45 | 01:51 | 03:59 | 03:59 | |
|
HYROX Malaga 2025
MÄR 2025
|
PRO WOMEN | 01:21:06 | 05:48 | 04:40 | 04:20 | 05:10 | 04:54 | 04:51 | 02:28 | 05:07 | 04:48 | |
|
HYROX Manchester 2025
MÄR 2025
with
Jason Littlewood
|
DOUBLES MIXED | 01:04:31 | 04:07 | 03:53 | 01:47 | 02:55 | 02:34 | 04:14 | 01:18 | 03:22 | 03:40 | |
|
HYROX London 2025
MÄR 2025
with
Mark Rose
|
DOUBLES MIXED | 01:15:38 | 07:08 | 04:16 | 02:07 | 04:28 | 03:26 | 04:40 | 01:42 | 04:10 | 04:26 | |
|
HYROX Manchester 2025
MÄR 2025
with
Mark ROSE
|
DOUBLES MIXED | 01:15:42 | 06:01 | 04:11 | 02:16 | 04:15 | 03:23 | 04:38 | 01:53 | 04:23 | 04:32 | |
|
HYROX Glasgow 2025
MÄR 2025
|
PRO WOMEN | 01:21:39 | 04:42 | 04:35 | 03:39 | 05:34 | 05:04 | 04:54 | 02:34 | 04:27 | 05:28 | |
|
HYROX London 2025
DEZ 2024
with
Mark Rose
|
DOUBLES MIXED | 01:15:38 | 07:08 | 04:16 | 02:07 | 04:28 | 03:26 | 04:40 | 01:42 | 04:10 | 04:26 | |
|
HYROX Manchester 2025
NOV 2024
with
Jason Littlewood
|
DOUBLES MIXED | 01:04:31 | 04:07 | 03:53 | 01:47 | 02:55 | 02:34 | 04:14 | 01:18 | 03:22 | 03:40 | |
|
HYROX Birmingham 2024
OKT 2024
with
Olivia Spencer
|
DOUBLES WOMEN | 01:11:16 | 06:13 | 04:09 | 01:57 | 03:05 | 03:23 | 04:38 | 01:41 | 02:51 | 03:51 | |
|
HYROX Milan 2024
OKT 2024
|
PRO WOMEN | 01:26:42 | 07:09 | 04:41 | 04:28 | 08:40 | 05:09 | 04:53 | 02:13 | 05:07 | 05:51 | |
|
HYROX Manchester 2024
MÄR 2024
with
Jovan Chaukria
|
DOUBLES MIXED | 01:07:45 | 04:21 | 03:44 | 02:16 | 03:18 | 02:45 | 04:11 | 01:40 | 02:59 | 03:46 | |
| OPEN WOMEN | 01:11:51 | 04:11 | 04:50 | 02:33 | 04:21 | 04:12 | 04:47 | 01:49 | 03:40 | 03:00 | ||
|
HYROX Glasgow 2024
MÄR 2024
|
OPEN WOMEN | 01:14:51 | 04:55 | 04:33 | 02:38 | 04:23 | 04:03 | 04:57 | 01:55 | 03:32 | 03:53 | |
|
HYROX World Championships Nice 2024
MÄR 2024
|
PRO WOMEN | 01:21:24 | 06:03 | 04:30 | 04:40 | 05:47 | 04:36 | 04:51 | 02:12 | 04:37 | 05:24 | |
|
HYROX London 2023
MÄR 2023
with
Mark Rose
|
DOUBLES MIXED | 01:16:52 | 06:53 | 04:00 | 02:22 | 04:25 | 02:56 | 04:21 | 01:34 | 03:23 | 03:45 |
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