A
DOUBLES MEN
MEN
Aadil Ismail
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:42:12
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:10
SLED PUSH
01:27
SLED PULL
02:03
BURPEE BJ
06:59
ROWING
07:00
FARMERS CARRY
01:52
SANDBAG LUNGES
04:03
WALL BALLS
05:19
BEST ROXZONE
08:23
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JUL 2025
with
Aasif Ismail
|
DOUBLES MEN | 01:42:12 | 08:23 | 04:10 | 01:27 | 02:03 | 06:59 | 07:00 | 01:52 | 04:03 | 05:19 | |
|
HYROX Cape Town 2025
JUL 2025
with
Aasif Ismail
|
DOUBLES MEN | 01:42:12 | 08:23 | 04:10 | 01:27 | 02:03 | 06:59 | 07:00 | 01:52 | 04:03 | 05:19 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →