Aaron Dehoog

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:14:03

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:14

SLED PUSH

02:49

SLED PULL

04:37

BURPEE BJ

03:59

ROWING

04:33

FARMERS CARRY

01:37

SANDBAG LUNGES

04:14

WALL BALLS

04:59

BEST ROXZONE

05:41

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Miami 2026 APR 2026 with Debbie DeHoog	DOUBLES MIXED	01:13:48	06:00	04:08	01:50	03:58	02:36	04:50	01:23	03:46	03:33	RACE VIEW → \| COMPARE
HYROX Miami 2026 APR 2026	PRO MEN	01:21:12	05:42	04:14	03:23	08:37	03:59	04:33	02:00	04:57	05:19	RACE VIEW → \| COMPARE
HYROX Mechelen 2026 MÄR 2026	PRO MEN	01:21:12	05:42	04:14	03:23	08:37	03:59	04:33	02:00	04:57	05:19	RACE VIEW → \| COMPARE
HYROX Miami Beach 2025 APR 2025	OPEN MEN	01:14:03	05:41	04:16	02:49	04:37	04:42	04:36	01:37	04:14	04:59	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.