A
DOUBLES MEN
MEN
Alan Cooke
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:30:48
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:25
SLED PUSH
02:51
SLED PULL
04:39
BURPEE BJ
06:31
ROWING
04:14
FARMERS CARRY
01:53
SANDBAG LUNGES
05:12
WALL BALLS
06:59
BEST ROXZONE
05:22
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Glasgow 2025
MÄR 2025
with
Andrew Ballantyne
|
DOUBLES MEN | 01:17:18 | 05:18 | 04:00 | 01:53 | 03:13 | 03:33 | 04:30 | 01:43 | 03:46 | 03:50 | |
|
HYROX Manchester 2024
MÄR 2024
with
Andrew Ballantyne
|
DOUBLES MEN | 01:21:27 | 09:00 | 03:55 | 02:07 | 03:01 | 03:46 | 04:32 | 02:00 | 01:55 | 04:00 | |
|
HYROX Glasgow 2024
MÄR 2024
|
OPEN MEN | 01:46:07 | 10:48 | 04:38 | 03:32 | 05:32 | 07:10 | 05:20 | 03:28 | 06:10 | 06:59 | |
|
with
Karen Mcquarrie
|
DOUBLES MIXED | 01:22:00 | 04:39 | 04:06 | 02:05 | 03:27 | 03:00 | 04:37 | 01:57 | 04:12 | 03:53 | |
|
HYROX Malaga 2023
MÄR 2023
|
DOUBLES MIXED | 01:23:54 | 07:53 | 04:07 | 01:53 | 03:13 | 03:32 | 04:30 | 01:54 | 04:25 | 04:21 | |
|
HYROX Glasgow 2023
MÄR 2023
with
Lynsay Mcewen
|
DOUBLES MIXED | 01:42:01 | 07:29 | 04:33 | 01:47 | 03:37 | 03:46 | 04:41 | 01:50 | 04:03 | 03:51 | |
|
HYROX London 2022
JAN 2023
|
OPEN MEN | 01:30:48 | 05:22 | 04:25 | 02:53 | 04:39 | 07:12 | 05:02 | 01:53 | 05:50 | 09:43 | |
|
HYROX Birmingham 2022
MÄR 2022
|
OPEN MEN | 01:31:24 | 07:08 | 04:29 | 02:51 | 05:42 | 06:31 | 04:14 | 02:13 | 05:12 | 10:02 | |
|
HYROX Birmingham 2022
MÄR 2022
with
Lynsay Mcewen
|
DOUBLES WOMEN | 01:42:21 | 08:43 | 04:16 | 01:59 | 03:10 | 03:49 | 04:43 | 01:50 | 03:59 | 03:58 | |
|
HYROX London 2021
JAN 2022
with
Andrew Ballantyne
|
DOUBLES MEN | 01:21:50 | 06:56 | 04:03 | 01:44 | 03:05 | 03:03 | 04:26 | 02:02 | 03:58 | 03:50 |
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