A
PRO MEN
MEN
Alex Lam
23 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:07
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:09
SLED PUSH
02:44
SLED PULL
03:46
BURPEE BJ
04:05
ROWING
04:36
FARMERS CARRY
01:40
SANDBAG LUNGES
04:28
WALL BALLS
05:33
BEST ROXZONE
04:13
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cologne 2026
APR 2026
|
DOUBLES MEN | 01:11:42 | 04:40 | 03:44 | 03:00 | 03:49 | 03:06 | 04:09 | 01:33 | 03:52 | 04:15 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Wai Keung Wong
|
DOUBLES MEN | 01:30:19 | 14:14 | 04:26 | 02:17 | 04:33 | 03:19 | 05:31 | 02:08 | 04:31 | 05:47 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Wai Keung Wong
|
DOUBLES MEN | 01:41:18 | --:-- | 04:21 | 02:38 | 05:00 | 03:12 | 05:14 | 02:07 | 05:25 | 05:04 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
PRO MEN | 01:52:30 | --:-- | 04:50 | 07:38 | 09:28 | 04:20 | 05:05 | 03:42 | 05:06 | 12:08 | |
|
HYROX Osaka 2026
JAN 2026
with
Ngoc Hai Duong Pham
|
DOUBLES MIXED | 01:26:56 | 09:39 | 04:50 | 02:09 | 04:08 | 03:13 | 04:49 | 01:33 | 03:48 | 06:05 | |
|
HYROX Frankfurt 2025
DEZ 2025
|
OPEN MEN | 01:19:07 | 05:52 | 04:36 | 03:29 | 03:46 | 04:49 | 04:37 | 01:44 | 04:31 | 05:33 | |
|
HYROX Chicago 2025
NOV 2025
|
OPEN MEN | 01:22:09 | 04:13 | 04:09 | 02:44 | 05:30 | 06:39 | 04:46 | 02:10 | 05:04 | 12:38 | |
|
HYROX Dublin 2025
NOV 2025
|
OPEN MEN | 01:37:39 | 06:46 | 04:26 | 03:26 | 04:43 | 05:40 | 05:13 | 01:40 | 07:53 | 07:19 | |
|
HYROX Yokohama 2025
AUG 2025
|
RELAY MIXED | 01:08:32 | --:-- | 04:56 | 01:53 | 04:34 | 03:22 | 04:25 | 01:14 | 03:50 | 04:08 | |
|
HYROX Yokohama 2025
AUG 2025
|
DOUBLES MEN | 01:17:50 | --:-- | 04:09 | 01:39 | 03:34 | 02:01 | 04:51 | 01:07 | 03:04 | 05:59 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Wai Keung Wong
|
DOUBLES MEN | 01:41:18 | --:-- | 04:21 | 02:38 | 05:00 | 03:12 | 05:14 | 02:07 | 05:25 | 05:04 | |
|
HYROX Hong Kong 2026
JUL 2025
|
PRO MEN | 01:52:30 | --:-- | 04:50 | 07:38 | 09:28 | 04:20 | 05:05 | 03:42 | 05:06 | 12:08 | |
|
HYROX New York 2025
JUN 2025
|
DOUBLES MIXED | 01:07:52 | 03:41 | 03:54 | 01:39 | 02:27 | 02:21 | 04:11 | 01:37 | 02:29 | 04:04 | |
|
HYROX Bangkok 2025
MAI 2025
|
DOUBLES MEN | 01:37:18 | 11:22 | 04:38 | 02:43 | 03:54 | 03:43 | 04:41 | 01:58 | 04:22 | 03:52 | |
|
HYROX Cologne 2025
APR 2025
|
PRO MEN | 01:21:25 | --:-- | 04:10 | 03:20 | 05:00 | 04:35 | 04:36 | 01:59 | 05:02 | 06:36 | |
|
HYROX Taipei 2025
APR 2025
with
Jesse Alvarado
|
DOUBLES MEN | 01:19:07 | 07:43 | 04:22 | 01:53 | 04:28 | 02:40 | 04:58 | 01:02 | 03:00 | 04:40 | |
|
HYROX Glasgow 2025
MÄR 2025
|
DOUBLES MIXED | 01:28:49 | 08:06 | 04:16 | 02:06 | 03:11 | 03:31 | 04:59 | 01:58 | 03:13 | 04:17 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Jesse Alvarado
|
DOUBLES MEN | 01:15:54 | 07:44 | 04:10 | 01:31 | 03:32 | 02:53 | 04:56 | 01:07 | 02:51 | 06:23 | |
|
HYROX Chicago Navy Pier 2024
NOV 2024
|
DOUBLES MEN | 01:06:49 | 05:17 | 03:58 | 01:48 | 02:17 | 03:35 | 04:10 | 01:17 | 03:42 | 04:31 | |
|
HYROX Singapore 2024
JUN 2024
|
DOUBLES MEN | 01:25:25 | 08:21 | 04:35 | 01:45 | 08:22 | 03:05 | 04:56 | 01:07 | 03:46 | 05:02 | |
| DOUBLES MIXED | 01:24:39 | 06:11 | 04:47 | 02:14 | 04:40 | 02:54 | 04:43 | 01:40 | 04:11 | 04:49 | ||
| OPEN MEN | 01:30:01 | --:-- | 04:39 | 04:43 | 08:30 | 04:05 | 04:48 | 02:11 | 05:13 | 08:26 | ||
|
HYROX Hong Kong 2022
JAN 2023
|
OPEN MEN | 01:29:02 | 05:40 | 04:47 | 04:37 | 04:41 | 05:23 | 04:58 | 02:29 | 04:28 | 06:32 |
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