A
PRO MEN
MEN
Alex Wong
14 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:31:31
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:26
SLED PUSH
02:32
SLED PULL
05:11
BURPEE BJ
06:17
ROWING
04:56
FARMERS CARRY
02:40
SANDBAG LUNGES
03:05
WALL BALLS
06:52
BEST ROXZONE
06:49
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
APR 2026
with
Timothy Cheng
|
DOUBLES MEN | 01:08:50 | --:-- | 03:59 | 01:44 | 03:01 | 02:47 | 04:07 | 02:13 | 02:48 | 03:39 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Carlos Casanova
|
DOUBLES MEN | 01:29:16 | --:-- | 04:11 | 02:20 | 04:10 | 03:25 | 04:35 | 01:49 | 03:52 | 04:49 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:57:51 | 14:12 | 04:48 | 03:38 | 06:08 | 06:50 | 05:40 | 02:50 | 09:06 | 10:49 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 02:05:29 | 18:44 | 04:38 | 02:16 | 05:29 | 05:36 | 05:31 | 01:49 | 05:02 | 10:03 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 02:21:54 | --:-- | 04:39 | 02:13 | 05:53 | 05:00 | 05:17 | 02:48 | 06:04 | 09:12 | |
|
HYROX Manchester 2026
JAN 2026
with
Lee Hibbert
|
DOUBLES MEN | 01:16:44 | 05:34 | 04:03 | 01:34 | 02:56 | 03:04 | 04:15 | 01:40 | 03:49 | 04:09 | |
|
HYROX Manchester 2026
JAN 2026
|
PRO MEN | 01:39:56 | 08:14 | 04:26 | 03:56 | 09:52 | 06:17 | 04:56 | 05:05 | 03:05 | 09:30 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Carlos Casanova
|
DOUBLES MEN | 01:29:16 | --:-- | 04:11 | 02:20 | 04:10 | 03:25 | 04:35 | 01:49 | 03:52 | 04:49 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 02:21:54 | --:-- | 04:39 | 02:13 | 05:53 | 05:00 | 05:17 | 02:48 | 06:04 | 09:12 | |
|
HYROX Manchester 2025
MÄR 2025
|
OPEN MEN | 01:31:31 | 06:49 | 04:27 | 02:32 | 05:11 | 07:21 | 05:03 | 02:40 | 05:56 | 06:52 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Archimedes Tobias
|
DOUBLES MEN | 01:41:00 | 12:06 | 04:28 | 01:52 | 04:32 | 03:54 | 04:38 | 01:37 | 03:40 | 05:20 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 02:03:15 | 08:53 | 04:30 | 03:24 | 06:44 | 08:25 | 05:05 | 03:21 | 07:54 | 13:41 | |
|
HYROX Manchester 2024
MÄR 2024
with
Adrian Bradshaw
|
DOUBLES MEN | 01:17:24 | 06:22 | 03:51 | 01:27 | 03:10 | 04:09 | 04:37 | 01:41 | 03:27 | 05:07 | |
|
HYROX Hong Kong 2023
MÄR 2023
with
Yan Ting Kum
|
DOUBLES MEN | 01:56:06 | 13:29 | 04:16 | 03:43 | 04:39 | 03:29 | 04:57 | 02:19 | 06:00 | 07:30 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →