A
DOUBLES WOMEN
WOMEN
Alicia Diab
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:19
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:02
SLED PUSH
01:55
SLED PULL
05:33
BURPEE BJ
04:15
ROWING
05:39
FARMERS CARRY
01:49
SANDBAG LUNGES
03:46
WALL BALLS
05:14
BEST ROXZONE
06:28
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MÄR 2026
with
Lourita Theron
|
DOUBLES WOMEN | 01:28:18 | 06:28 | 05:20 | 01:55 | 05:40 | 05:25 | 05:39 | 01:49 | 04:07 | 05:14 | |
|
HYROX Cape Town 2025
JAN 2026
with
Monique Grobler
|
DOUBLES WOMEN | 01:16:19 | --:-- | 05:02 | 01:57 | 05:33 | 04:15 | --:-- | 02:03 | 03:46 | 05:48 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →